Mark S

8 Flips | 3 Magazines | 1 Like | 2 Following | @MSaw87 | Keep up with Mark S on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark S”

Hidden science behind normal and accelerated e-Liquid steeping

Hidden science behind normal and accelerated e-Liquid steeping. We are all aware that steeping an e-Liquid can improve its flavour and change its …

Charleston Cheese Dip

Best Steak Marinade in Existence Recipe

"This is a family recipe that has been developed only over the last 5 years. In this short time it's made me famous in our close circle, but until …

Perfect Pasta Recipes You Can Make in Your Crockpot

Crockpot pastas are an excellent way to enhance dinnertime flavors without increasing your workload in the kitchen. From buffalo chicken macaroni and …

Make America's Best Tomato Sauce | Men's Health

Patsy’s recipe utilizes canned San Marzano tomatoes, which you can find just about anywhere. Where most jarred sauces tend to be thick and taste more like garlic than anything else, Patsy’s sauce has a light, refreshing taste and a bittersweet tomato flavor. It's simple. As it should be.<p>And don’t …

The Best Seeds to Add to Your Smoothie

Claims that <b>chia seeds</b> increase endurance have yet to be backed by research, but that doesn’t mean you shouldn’t eat them. Two ounces contains 360 milligrams of calcium—more than a full glass of milk.<p><b>Pumpkin seeds</b> are a terrific source of iron—a mineral often depleted during intense exercise—and …

Nutrition

Tsukune (Japanese Chicken Meatballs) Recipe

These Japanese chicken meatballs are seasoned with fresh ginger, garlic, scallions, and sesame oil, while egg and panko breadcrumbs bind the meat to allow it to cling to a skewer and stay together on the grill. A brushing of a tare sauce at the end of cooking gives the meatballs a glistening sweet …