Elianea Lewis

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King James Bible (KJV) Free

Get closer to God with this King James Bible app for Android. Also known as KJV Bible, this bible app contains the King James Version of the Bible, …

What we know, don't know about Freddie Gray's arrest

<b>(CNN) —</b> New information released Thursday adds complexity, and even more questions, to the already confusing picture of what happened to Freddie Gray after his arrest.<p>The transport van that carried Gray made a previously unknown stop along its route from where he was arrested to the police station. …

Justice

Pumping iron failing to make you leaner? Blame your genes

You're a regular in the gym's weight room, grunting and sweating in hopes of turning fat into muscle and maybe even losing some weight. And yet your goal eludes you.<p>New research on women finds that some are resistant to resistance training. For these women, the new study suggests, a welter of …

49 Detox Recipes (That Actually Contain Food)

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

Healthy Eating

9 Ways to FINALLY Lose That Stubborn Belly Fat

Peace out, pooch!<p><i>This article was written by Hallie Levine and provided by our partners at Prevention.</i><p>Belly fat can make your jeans feel extra snug, but really there's something way worse about the stuff: When white fat expands in your abdomen nestling deep among your organs, it sets you up for …

The Hottest Workouts for 2015

Photo: Gilles for ELLE<p><b>NEW YORK CITY</b><p><b>S10, S10training.com;</b> This workout incorporates weight training and cardio with the goal of getting you to sub 10% body fat (S10), the optimum for health and body composition.<p><b>Mile High Run Club, milehighrunclub.com;</b> Treadmills are the new stationary bikes come …

New Year's Eve Partying Could Wreck Your Immune System

A new study in the journal <i>Alcohol</i>, led by Loyola University Chicago's Dr. Majid Afshar, asked 15 testers — with a median age of 27 — to drink, depending on their weight, between four to five vodka shots. (Consuming that much alcohol in such a short period of time certainly constitutes binge …