After much speculation and teasing, Intel today officially announced its new eighth-generation U-series and Y-series processors. The former was originally code-named Whiskey Lake, while the latter was
Your arms will never look bigger or feel stronger Looking for a good arm workout? You could hit your biceps with some curls, then your shoulders with the overhead press, and finally your triceps with few
No bench pressing required Can you build an impressive chest without going near a bench press? Definitely. You just need to add this complex from Men’s Health Fitness Director B.J. Gaddour to your routine.
His methods might be the simplest, easiest to follow muscle-building plan ever Matt Wilson is an original cast member in the West Coast premier of, “The 25th Annual Putnam County Spelling Bee.” That’s
This trick is quick, simple, and highly effective Planks are tough, but you probably wouldn’t call them nightmarish. Until now. This version of the exercise comes from Dean Somerset, C.S.C.S., an exercise