Mario Tane

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8 Lesser Known, but Very Useful, Apple Mac Utilities

Your Mac comes with a bunch of Apps pre-installed, neatly organized in the Applications folder. You’ve got the iWork suite, AddressBook, iCal and some other useful applications. Also in there is another folder called Utilities.<p>You might have used a few of the applications within it, but there’s …

59 Free Twitter Tools and Apps to Fit Any Need

Twitter is a fascinating adventure of relationships, entertainment, education, and fun. Now imagine layering on a few dozen powerups.<p>That’s how it …

Why Does Google Want to Deliver Dog Food in Rural Australia?

Google made waves on Thursday by revealing its secret project to deliver dog food to areas of rural Australia via drones.<p>But why would Google, a …

The Headphone of the Future Is Almost Here

We’ve come a long way from those clunky headphones that spent the nineties playing wingman for your CD player. Today, we’ve got Beats for the …

MacTrast Deals: TuneUp – Clean & Organize Your iTunes Music Collection

- Aug 12, 2014<p>If you’re like me, your iTunes music collection is a sad mess. It’s amazing how many groups recorded a song called “Track 1”, isn’t it? …

How to Spot the Ideal Franchise Opportunity for You

This story originally appeared on The Franchise King<p>You want to buy a perfect franchise. I don’t blame you.<p>It would certainly eliminate the risk. But, wouldn’t that make it kind of boring?<p>Now, you know in your heart that a perfect franchise probably doesn’t exist.<p>Unless…<p>A Perfect Franchise Business …

How to move your music and photo libraries from one iOS device to another

There are three things that can eat up all of the free space on your iOS devices, and those are music, photos and videos. These are also the three …

The New Science of Cardio

OverviewEnergy Systems Development, or ESD, is the cardiovascular component of EXOS training programs. The intensity of the workouts is broken up …

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Turn Up the Heat on Your Pushup!

Use this simple tool to make every single muscle work harder<p>The pushup is a staple in most workout programs. But if you want to increase the difficulty of the classic move, then throw a Valslide under each hand while performing it.<p>It works like this: Valslides are a pair of slippery disks that let …

5 Moves to Lose Love Handles

Shares 12K<p>Love handles: nobody likes them, nobody wants them. But how do we get rid of them? <b>The following exercises make for a great workout routine</b> …

Workouts

Why Millennials Would Choose a Root Canal Over Listening to a Banker

It’s symbolically important that a dozen or so former bank buildings around the country—some road kill from the recession—have been turned into …

Water Droplets Flow Uphill through a Superheated Maze Thanks to the Leidenfrost Effect | Colossal

<p>The folks over at Science Friday made this fascinating video about the Leidenfrost Effect, where water dropped on an extremely hot surface is …

What You Need to Know About Buying Running Shoes

<b>A running shoe can be broken down into a few component parts</b>. There are more and more bells and whistles appearing on shoes these days, but the basic …

Running Shoes

Want to Be Truly Productive? End Each Day Like This

Recently, I wrote a column with tips on how to start a great day. What I neglected to mention is that the best way to make sure your day has a solid start is to have a great ending to the day before. If you finish your day stressed and worried with lots of loose ends, it will impact your time at …

Productivity

19 Mind-Blowing Tricks Every iPhone And iPad User Should Know

You spend, like, half of your life on that thing. Time to figure out what it really does.

Apps

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5 Reasons Running May Not Help You Lose Weight

<i>By Adam Bornstein for Shape.com</i><p>"My body just can't lose weight."<p>That's the first thing I heard when I picked up the phone. Sounding frustrated and hopeless on the other end of the line, my client Sarah continued.<p>"If you knew how hard I've been working, you'd understand. You'd know I wasn't making …

Top 10: Home Workouts

April 15, 2014<p>Share<p>Tweet<p>The No. 1 excuse people use for not going to the gym is time. If getting yourself to the gym is proving difficult, bring the gym to you and work out at home. You can save on the cost of a membership and save yourself the commute — we dare you to find a new excuse now.<p>Comments

Top 10

Butt Exercises For Men

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>Generally speaking, nobody likes leg day. But we can all agree that lower-body workouts are the most beneficial in the grand scheme, providing the body with a tidal wave of muscle-building hormones …

Workouts

9 Ab Exercises

August 12, 2017<p>Share<p>Tweet<p>Year after year, countless men swear that they will work their abs and achieve the elusive six-pack; most of these men fail. The reasons for wanting great abs are simple: You'll feel good about yourself and therefore boost your self-esteem — and girls love them.<p>Here are 9 …

Workouts