M. McPadalin

76 Flips | 7 Magazines | 1 Like | 2 Followers | @MMcPadalin | Keep up with M. McPadalin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M. McPadalin”

Sounds True Presents: Body and Mind are One, Part 1

How many asylum seekers would other EU countries need to match Germany?

With country expected to receive 800,000 applications this year, here’s how fellow European member states shape up by comparison<p>Germany is expected to receive 800,000 asylum seekers this year – about four times the number it took last year and more than all other EU member states combined received …

Asylum Seekers

Saxon Switzerland National Park, Germany

<b>Name:</b> Saxon Switzerland National Park <b><br>Location:</b> Germany <b><br>Date Established:</b> 1990 <b><br>Size:</b> 36 square miles (93 square kilometers)<p>Did You Know?<p><b>• Border Park</b> Saxon Switzerland National Park borders the Czech Republic’s Bohemian Switzerland National Park. Though a border divides this space its management has …

National Parks

Reminding myself of these 3 inspiring quotes is having a huge effect on my life

iStock<p>Mindfulness meditation has become an invaluable part of my life.<p>I'm only about 5 months into my own meditation practice, and while I can still …

Mindfulness

Eckhart Tolle's Meditation For Finding Inner Peace

<i>Eckhart Tolle TV is dedicated to providing you with the resources to put his teachings into practice everyday to transform your life, which ultimately transforms the world. In his GPS Guide below, Eckhart Tolle shows you how to find inner peace through meditation.</i><p>Eckhart Tolle’s profound, yet …

The Precious Present

Linda George, <i>Contributor</i> <b><br>Waking Times</b><p>The Buddhists tell us that ‘being born as a human is highly unusual.’ It is, they say, a tremendous privilege and …

The crazy story of why there are almost no Germans in New York's East Village anymore

While New York is home to an abundance of unique ethnic enclaves, Kleindeutschland, or Little Germany, was literally a German town in the middle of New York, which retained its language and customs.<p>At its peak, around the mid-1800s, Little Germany was home to 60,000 Germans and encompassed 400 …

'Nazi gold train found in Polish mountains' could be boobytrapped with mines, officials warn

"Crisis meeting" held in the Polish town of Walbrzych on how best to tackle alleged discovery of a Nazi ghost train carrying gold<p>Polish authorities have held a crisis meeting in which they warned treasure hunters against trying to unravel the mysteries of a gold-laden train said to have been …

History

6 simple tricks to improve the way you react to stress

As our stress levels increase, our response continues over a long period of time and puts our work effectiveness and health levels at risk.<p>Once we've identified our stressors, it's crucial to learn how to reverse our stress response, writes Elizabeth Scott in her book "8 Keys to Stress …

Ease Your Mind and Make Space for Success in Your Business

<b>Practicing mindfulness can be a great outlet for improving your well being and your business. It offers an opportunity to slow down, get to know yourself, and examine your thoughts.</b><p>Ever have a thought that nags you? A business challenge that you can't seem to solve? Maybe you're a little too hard …

4 Life Practices That Will Boost Your Metabolism & Reduce Anxiety

If you’re reading this, you already know that working up a sweat regularly is good for you —and you’re probably already addicted to the thrill of a …

Wellness

What is Walking Meditation?

Today I would like to talk about <b>Walking Meditation</b>, explain what it is all about, go through the benefits and suggest a simple but very effective …

Is This Where The Long Lost Nazi "Gold Train" Is Located

Earlier this week, two people, a Pole and a German, said they may have found the legendary, long-lost Nazi train rumored to be full of gold, gems and …

Living room-style bathrooms: create a well-being sanctuary

Awash with characterful touches and stylish furniture, living room-inspired bathrooms are making an entrance.<p>Long considered a purely practical space, the bathroom is now coming into its own as a sanctuary from the stresses of modern life. There is no need for this place of ablutions to feel cold …

The Beginner’s Guide to Every Type of Yoga Out There

You’ve decided to finally start doing yoga—but after Googling classes in your area, your head is spinning. Should you try Ashtanga or Iyengar? And …

How To Produce A Drug Free Altered State Of Consciousness In 10 Minutes – You’ll Need Another Person

When one thinks about altered states of consciousness, psychedelic plants and other substances might be the first things which come to mind. Although …

Easy Pallet Ideas For Your Garden Or Balcony • Recyclart

Pallets are always an easy way to decorate your garden or balcony or terrace, needing minimum cost…but they can also …

Panda Cubs Make Debut Appearance in Ya’an China

Asia

What 15 Top Meditation Experts Struggled With Most as a Beginner

Like playing golf or making the perfect boiled egg, meditation sounds a lot easier than it actually is. After all, you just sit there with your eyes …