M Mahmoud

10 Flips | 4 Magazines | @MMahmoud | Keep up with M Mahmoud on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M Mahmoud”

Watermelon Citrus Smoothie

Ingredients for Watermelon Citrus Smoothie<p>1 ½ cups cut up watermelon<p>Juice of one lime<p>1 cup cut up cantaloupe<p>½ cup plain low-fat Greek yogurt<p>¼ cup …

Recipes

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

Lifestyle

Holli Thompson

Nutritional Style’s® Goddess Shake<p><b>The Goddess Shake</b> is my choice for days when I need more horse-power and go…or when I just crave something …

Recipes

Advertisement - Continue Reading Below<p>Aug 14, 2018<p>Easy, impressive, and impossible to stop eating.<p>Aug 14, 2018<p>It's cool, Google — we've got this …

Sun-Dried Tomato

Blood Sugar Balancing Smoothie

Ingredients:<p>2 scoops vanilla soy protein powder<p>2 cups spinach<p>1 tsp cinnamon<p>1 cup carrot juice<p>1 cup soy milk<p>1 cup ice cubes<p>Instructions:<p>Add all …

Low Carb Fruit Smoothie

• ‹ previous<br>• 38 of 106<br>• next ›<p>Ingredients:<p>3 cups spinach<p>1/2 cup watermelon<p>1 1/2 cups canteloupe<p>1 cup fresh ripe mixed berries<p>1 scoop vanilla soy protein …

Creamy Celery Peanut Butter Smoothie

Ingredients:<p>4 celery stalks<p>1 apple<p>2 tbsp peanut butter<p>1 cup fat free vanilla yogurt<p>1 cup ice cubes<p>Instructions:<p>Add all ingredients to the blender and …

Healthy Eating

Banana Coconut Cream Smoothie

• ‹ previous<br>• 29 of 106<br>• next ›<p>Ingredients:<p>1 banana<p>1 cup coconut milk<p>1/2 cup orange juice<p>1 cup ice cubes<p>Optional: 2 oz white rum<p>Instructions:<p>Add all …

Recipes

Reader Q&A: What to do with three days in Delhi

BBC Travel reader Andy Graf is off to Delhi on a short work trip and wants to know the must-sees and dos in the area. Our Facebook fans passed on their top tips.<p>Last week, we asked our travel community for their advice on exploring the Indian capital. Facebook advice poured in for BBC Travel reader …

Adventure Photography Tips: Skip “Magic Hour” and Wait for the Storm (1 of 3)

Adventure<p>Anyone who has picked up a camera has heard of the “magic hour.” It’s that perfect, golden light that appears an hour after sunrise and an hour before sunset that landscape photographers, in particular, fall over themselves to use to capture iconic scenes across the globe. Think Yosemite, …