MING BODDEN

104 Flips | 5 Magazines | 6 Likes | 2 Following | 1 Follower | @MINGBODDEN | Keep up with MING BODDEN on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “MING BODDEN”

How To Make Lemonade from Scratch — Cooking Lessons from The Kitchn

Sipping icy-cold sweet lemonade on a blazing-hot summer day is one of life's finest pleasures, which is why we think making lemonade from scratch …

10 Muscle-building Foods Every Man Should Have in His Pantry

We get it: You’re busy, and you don’t have a lot of time to make whole meals from scratch. Between family, work, and finding time to hit the gym …

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

17 Delicious Ways to Eat Quinoa for Breakfast

I probably don't need to sell you on the idea of eating quinoa. Although it's technically a seed, quinoa has quickly become the trendiest way to fill …

Is ketosis the answer to fat loss, IBS and sugar fatigue?

We’re all looking for that one diet plan which actually works.<p>Whether it’s losing weight, feeling healthier or having more energy, the diet industry …

Sausage Sawmill Gravy for Biscuits

recipe<p>Sausage Sawmill Gravy for Biscuits<p>Serves: 4<p>Hands On Time: 20 minutes<p>Total Time: 25 minutes<p>Ingredients<p>8 ounces prepared breakfast sausage <br>1/4 …

Recipes

Grilled Pear Toasts with Amazing Pistachio Butter

How to Make It<p>Step 1<p>Make the pistachio butter: Process the pistachios in a food processor until they form a thick paste. With the motor running, …

Recipes

Think Beet and Goat Cheese Salad Is a Cliché? A New Recipe Proves It’s a Classic

Although he grew up in Wisconsin farm country, the chef Joshua McFadden says he never saw a fresh beet, in the ground or in the kitchen, until he began cooking professionally. “Canned and pickled is all I knew,” he said. “And I didn’t like them either way.” Now, at his restaurants Ava Gene’s and …

Recipes

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss | TODAY.com

The TODAY Parenting Team is a community where anyone can write posts, ask questions and share advice.<p>When you start the day with a carb-heavy breakfast, the morning can sometimes drag, causing you to reach for that second cup of coffee. Try cutting down on carbs, and reach for one of these …

8 High-Protein Wraps for Your Easiest Lunch Ever

Lunchtime can be kind of a pain in the butt. When you're swamped at work or trying to fit all of your errands into your lunch break, you don't always …

8 Recipes That Transform Grocery Staples Into Epic Meals

At the end of a long day, cooking dinner for your family can be a real chore for working moms. Thankfully, there are plenty of pre-made products that …

4 Dinner Foods Doctors Swear By To Get a Flat Stomach Fast

We love cereal for dinner, but it does nothing for our waistlines. What you eat at the end of the day has a big impact on whether or not you can zip …

Chicken Stuffed With Basil and Mozzarella Cheese

This flavorful chicken breast recipe is elegant enough for guests or make it for a weekend family dinner. Chicken breasts are flattened, filled with …

OFM’s classic cookbooks: Yan-Kit’s Classic Chinese Cookbook

Yan-kit So’s Classic Chinese Cookbook is a perfect gateway to the country’s cooking. Here, food writer Fuchsia Dunlop recalls her friendship with its author. Plus five brilliant recipes<p>The first Chinese recipes I ever attempted were from <i>Yan-Kit’s Classic Chinese Cookbook</i>. It was the early 90s, and …

This Is the Most Popular Bacon Recipe on Pinterest

In case you were wondering, it's always a great time for bacon. Morning, noon, and night; birthdays and Valentine's Day; when you're alone and when …

Yet Another Important Reason to Eat More Healthy Fats

Your body needs those good fats to absorb a whole slew of healthy vitamins. Otherwise, you could be missing out.<p>Nuts, seeds, and avocados are great …

Nutrition

Suspended – Medium

13 genius pieces of curvy girl fashion advice we can thank Ashley Graham for

''A moto jacket can turn a potato sack into a chic look"<p>Ashley Graham is the queen of body confidence, gifting the world with her sassy AF Instagram account, modelling career and designing some pretty sweet lingerie and swimwear collections for curvy girls in her spare time, too.<p>And seeing as she …

Suspended – Medium

Porto city guide: How to spend two days in Portugal's second city

Why go now?<p>Porto is a city on the rise, tempting travellers with its pretty old town, excellent wine bars and golden rooftops. This isn’t a …

The Right Way to Pack for Travel

Checked baggage fees, tight airline bins and long waits at the luggage carousel are just a few reasons it pays to pack light. If your flight is canceled or delayed, having your bag in hand can be the difference between getting on with your travels or being stuck at the airport. And who hasn’t …

Spaghetti with Pinot Grigio and Seafood

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, …

ways to change unhealthy eating habits

Grabbing a bagel on your way to work might be as routine as brushing your teeth. Changing eating habits you’ve developed over the years — even …

Why Raw Cookie Dough Is Everywhere This Summer

Kristen Tomlan began selling raw cookie dough online in 2015, but when people started dropping by the company’s unmarked New York City kitchen asking for the dough, she knew she was onto something big. “I thought it had all the potential to be the next hot dessert, but <b>I had no idea how quickly</b>,” …

Dessert

Smoked Pulled Pork Recipe - Genius Kitchen

Soak your hickory chips overnight.<p>Mix together all ingredients except the Boston Butt. Liberally coat the pork with the dry rub mixture, really …

BBQ

19 Summer Salads to Serve as a Main Course

Now that summer is in gear, I'm all about salads. I'm not talking side dishes—this is the season to make whole meals out of salad. A summertime dinner salad should be light and refreshing, but also filling. Greens can fit the bill if they're bulked up with ingredients like tofu and eggs, but I find …

Cooking

Whole Foods CEO John Mackey Shares the Diet that Got Him Back to His Teenage Weight

Teens

Taste Beyond The Tongue