MICHELLE BROMBERG

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Bay Area things to do for fun off the beaten path

One of our favorite things about living in the Bay Area is, no matter how long you've lived here, there are always new things to discover. You could live here for decades and still have never visited Berkeley's secret hot tub, the brewery with the best views of San Francisco, or the East Bay …

San Francisco Bay Area

5 Tricks I Swear by for Making Beans More Digestible

Given that there’s a silly schoolyard rhyme about beans’ — er — musical qualities, it’s no secret that many find legumes difficult to digest. Sure, you could just avoid them altogether or save their consumption for times when stretchy pants and other bloat-friendly clothes are acceptable attire, …

Recipes

These Crispy Pesto Smashed Potatoes Are an Easy Side Dish

When you're whipping up a weeknight meal, you want the side to be as quick and easy as the main. Enter: these pesto smashed potatoes. Between the …

Cooking

6 Effective Fat-Flushing Drinks You Need to Try

Choose your favorite recipe and let it become part of your everyday life. Add some cardio exercises to your routine, and you’ll be able to get …

Alternative Medicine

The 3 juice colon cleanse that can clean all the crap out of your system like nothing else!

By cleansing your digestive system of any unwanted toxins, you’ll feel brand new after just one day!<p><b>The Digestive System</b><p>Our digestive system mostly …

Alternative Medicine

This Is the Most Popular Cauliflower Recipe on Pinterest

I can't get enough of cauliflower. I love roasting it and adding it to fresh salads, turning it into velvety soups, and transforming it into "rice" …

Healthy Eating

How to Cook Steak in the Oven

Love cooking steak at home but hate smoking up your kitchen? We’ve got the recipe for you. All you need is a great steak, a large cast-iron skillet, …

BBQ

The Unexpected Tool You Need For Making The Creamiest Egg Salad

When it comes to crowd-pleasing sandwiches, Southerners know exactly what they're doing. We pick up Mama's recipe cards, find her egg salad, chicken …

Recipes

The Lower Abs Workout to Take Your Core to the Next Level

The thing about lower abs is that everyone already hasthem—actually <i>revealing</i> them is the tough part. This lower abs workout was carefully curated by …

Workouts

10 Horrible Habits You're Doing Right Now That Are Draining Your Energy

For most people the biggest obstacle they face is themselves, but it doesn't have to be that way.<p>Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the greatest ways that you can improve your daily productivity is to cut out habits that drain your …

Self-help

Ryan Reynolds Baked a Sweet Valentine's Day Cake for Blake Lively—But There's a Chance It's Toxic

Ryan Reynolds just confirmed the notion that “It’s the thought that counts.”<p>Valentine’s Day is all about doing something special for your loved ones, …

Blake Lively

Take Your Daily ACV Shot as a Gummy!

Apple cider vinegar is one of the most powerful things we can use to boost our health. This natural miracle offers a myriad of health benefits, such …

Alternative Medicine

Onions Are A Great Natural Remedy For Common Illnesses — Here Are 12 Unexpected Ways To Use Them

Onions are a great addition to various meals, and despite their distinctive flavor, they also offer countless medicinal properties.<p>They offer potent …

Alternative Medicine

Frances Bean Cobain Reveals Her Private Battle with Addiction as She Celebrates 2 Years Sober

Frances Bean Cobain, the daughter of Kurt Cobain and Courtney Love, revealed on Instagram Tuesday that she was celebrating her second year sober.<p>In …

Rock Music

4 Surprisingly Easy and Natural Ways to Fight Heartburn Fast

When you're done stuffing your face with your favorite food or drink, one thing you're not looking forward to is the possibility of heartburn. As your chest, throat, and esophagus are suffering from what feels like they are on fire, your body is not so secretly letting you know that what you're …

Alternative Medicine

Mix Bananas, Honey and Water: Cough and Bronchitis Will Disappear

Treating chronic cough and bronchitis has always been a challenge even for conventional medicine…well, up until now.<p>This new natural remedy contains …

Alternative Medicine

Citrus Scallops I Recipe

Recipe by: Christine<p>"Serve this citrusy scallop dish atop fresh cooked pasta. Add some crusty bread and bottle of chilled white wine and you've got …

Seafood

These 20 Workouts From Jillian Michaels Are Guaranteed to Tone You From Head to Toe

With countless years of experience in the world of fitness, Jillian Michaels is one of those trainers you can't <i>not</i> listen to. She's done it all, from training celebrities to helping everyday people turn their lives around on <b>The Biggest Loser</b>.<p>Although it's not likely we'll all be able to train …

Fitness

The World's First Professional Model with Down Syndrome Will Inspire You to Be the Best Version of Yourself

Madeline Stuart, an Australian model with Down syndrome, is on a mission to change the way we look at people with disabilities. The 21-year-old first …

Fitness

Accelerate your Happiness with these 14 Steps

You're reading Accelerate your Happiness with these 14 Steps, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Happiness

Costa Rica: One of the Top 10 Retirement Destinations for 2014

The Costa Rica News (TCRN) – This year, Costa Rica is once again in the top 10 destinations in the world to retire. The ranking comes from …

18 celebrity couples who were set up by friends

These stories will make you want to say yes to more blind dates.

Jack Antonoff

Selena Gomez Entered a Treatment Program for Depression and Anxiety

She just finished the two-week stay completely under the radar.<p>Selena Gomez voluntarily checked herself into a treatment program to combat her mental health issues, reportedly entering a facility in New York in January to concentrate on her depression and anxiety.<p>"It’s about physical, mental …

Selena Gomez

9 spectacular holiday light displays

<b>(CNN) —</b> It's that time of year when spots around the world are aglow in vibrant holiday light displays that dazzle and awe with millions of colored, twinkling bulbs.<p>These festive exhibitions draw hundreds of thousands of visitors each year who travel to see creatively designed holiday-themed …

CNN

At Age 101, She's A World Champ Runner

Man Kaur is 101 but her routine could tire out even 20-somethings.<p>Every day she wakes up at 4 a.m., bathes, washes clothes, makes tea, recites prayers until about 7 a.m. Sometimes she goes to the Gurdwara, the place of worship for Sikhs, other times she prays at home.<p>And then she goes to the track …

Surfing the Big Waves in Portugal: Pictures

Brazil

Does sleep deprivation lead to depression and anxiety?

There are basically no upsides to not getting enough sleep. Sure, you finished all of <i>Stranger Things</i> before spoilers ruined it for you, but <i>at what</i> …

All The Ways To Reduce Bloating Through Food

What To Eat and What To Avoid When You're Bloated<p>For when your tummy feels ready to pop.<p>January 09, 2018<p>Pretty sure everyone would agree that feeling …

Want to Be Much Happier Starting Tomorrow? Practice This 1 Habit Rarely Found at Work

Research suggests that companies and individuals committed to living out this principle will see a happier workplace and an improved bottom line.<p>Positive psychology has got me hooked. This explosive field's body of research is telling us that if we desire a life of happiness, and if we truly want …

Are You Ready to Stop Being A Victim?

A victim, according to Webster’s dictionary, is a person who has been attacked, injured, robbed, killed, cheated or fooled by someone else, or harmed …

Anger Management