MF_Timmy

160 Added | 8 Magazines | 16 Likes | @MF_Timmy | Keep up with MF_Timmy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “MF_Timmy”

This Is What Happens When You Combine Weed and Meditation

Marijuana can be a shortcut to enlightenment.<p>I’m a cannabis nurse—a registered nurse who specializes in medical marijuana—and I serve as a patient educator at MarjuanaMommy.com. This makes me intimately familiar with the medical benefits of weed. I also meditate daily. And while I do use cannabis …

Meditation

Apps That Will Help You Write Screenplays More Efficiently

It's so easy to get distracted while writing a screenplay, but these apps might help you stay on track.I'm never more productive than when I'm …

Apps

Novel Writing

We’re here to help.<p>We offer classes, workshops, conferences, retreats and critique services to help you improve your craft and achieve your …

Writing

A Framework That Will Help You Tell Amazing Stories

There is a class of entertainment that is underrated, in spite of its external success: stories about telling stories. Hit shows like <i>How I Met Your</i> …

Writing

How To Tame Your Anxious Mind

Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, …

Mindfulness

The 5 Best Times to Write

Why do I write better at night?I sat at my computer first thing in the morning, and the words aren’t there. It is as if the curtain of my mind is …

Creative Writing

16 Vegan Side Dish Recipes That Aren’t Just Salad

Believe it or not, vegan sides are more than just boring green salads and roasted veggies. From cauliflower rice pilaf to coconut “bacon” collard …

Vegan

12 Healing Bowl Recipes That Are Like a Warm Hug

Usually, the term “comfort food” is basically just a synonym for junk food. But while there’s definitely a time and a place for burgers and a gooey …

Breakfast

How To Write A Novel: Step By Step

Thinking about writing a novel? Don’t know where to start? It’s not that hard, if you really want to do it. I guess that really is the first step. …

Creative Writing

Character Conflict in Stories

Character conflict in Silence of the Lambs..We’ve heard it again and again, character conflict is essential to writing stories that are page turners. …

Creative Writing

The End Is Often The Beginning. Thoughts On Writing Your First Draft

Have you completed the first draft of your screenplay yet? First off, congratulations are in order. Many writers don’t get this far.<p>Now what? Reread …

Writing

Stop Worrying About Your Writing Routine (Do This Instead)

Science says you don’t need to wake up at 5 a.m. to be a productive, successful writer.The scienceWe all have different circadian rhythms (a.k.a. …

Libraries

The 15 Best Netflix Documentaries You Need To Stop Skipping Over

You always see them on Netflix, now it's time to watch them.

Entertainment

The Wire, 10 years on: ‘We tore the cover off a city and showed the American dream was dead’

David Simon’s ‘anti-cop show’ struggled to find an audience before being lauded as a classic and making stars of Idris Elba, Michael B Jordan and others. Here, some of its writers and stars look back at a series that changed TV for ever<p>When, in 2001, the actor Frankie Faison accepted the role of …

TV

6 One-Pan Keto Dishes for Easy Low-Carb Breakfasts, Lunches, and Dinners

We know that adopting any new nutrition plan can come with a lot of valid doubts. Will I have to buy a ton of specific (expensive) ingredients? Will …

I Took Turmeric Shots Every Day For 1 Week, and Here's How My Body Reacted

• Popsugar<br>• Health & Fitness<br>• Turmeric<p>What Happens If You Drink Turmeric Every Day?<p>I Took Turmeric Shots Every Day For 1 Week, and Here's How My Body …

3 workout moves to master for better sex

Looking for a more ideas on how to take things up a notch in your love life? Here’s one: Hit the gym. There are five major ways working out can …

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Healthy Eating

Watch Anderson .Paak Discuss Radiohead in New Hip-Hop Documentary Trailer

A new hip-hop documentary called <i>Word Is Bond</i> is set to premiere on Showtime on Friday, February 16. Today, the network has shared a new trailer featuring Anderson .Paak, who discusses his influences. “I consider myself someone that’s coming up out of the hip-hop culture. And when I really was …

Rap & Hip-Hop

These Are the Drugs Influencing Pop Culture Now

Many critics consider Thomas De Quincey’s <i>Confessions of an English Opium-Eater</i><i>,</i> published in 1821, to be the first explicit exploration of the …

How to Make Perfect Carbonara: Mistakes to Avoid

By Alex Delany<p>You want perfect strands of pasta glossed with a rich, silky sauce—not noodles tossed with scrambled eggs. Here's how to get it right, every time.<p>Pasta carbonara is the ultimate there's-no-food-in-the-house dinner. No matter how bare your cupboard or unfortunately under-stocked your …

Italian Food

First Draft: 11 Anti-Heroes, and Ways to Develop Them In Your Screenplay

In partnership with <i>Creative Screenwriting</i> and <i>ScreenCraft</i>, “First Draft” is a series on everything to do with screenwriting.<p><b>How do writers craft</b> …

Writing

How my writing went from ‘broadcaster’ to my true voice, thanks to what an improv coach discovered

<b>How my writing went from ‘broadcaster’ to my true voice –thanks to what an improv coach discovered</b><b>3 tips for engaging with your writing voice</b>Find …

ALL YOU NEED TO KNOW ABOUT PLANT PROTEIN – BECAUSE IT BUILDS MUSCLE THE SAME, IF NOT BETTER, THAN MEAT

An often cited “fact” is that vegetarians and vegans will struggle to build muscle because they don’t have enough protein in their diet. Non meat …

5 Exercises to Build Muscle Without Weights

Building muscle without weights is an excellent place to start your muscle building program. It will build a foundation upon which you can develop at …

Exercise

Fighting a Hidden Enemy: Inflammation

<i>By Deepak Chopra, MD and Rudolph E. Tanzi, PhD</i><p>Inflammation has always been a medical mystery, but now it has become an enemy of long-term health. On the one hand, when your skin turns red, swollen, and painful after you burn yourself, which triggers acute inflammation, the response is normal and …

Wellness

Experts Say the Keto Diet May Have an Unexpected Emotional Benefit

We are familiar with keto, the high-fat and low-carb diet that has become the latest weight-loss trend, but were you aware that it might have emotional benefits as well? "It might sound like snake oil, but do any digging on the internet about the ketogenic diet, and you'll find personal stories of …

Nutrition

14 Tempeh Recipes That Prove It's More Delicious Than Tofu

Unlike other vegetarian protein sources, tempeh hasn't really had its viral moment yet. That might be because it's slightly more mysterious than its …

Vegan

An Open Letter to Those Who Always Put Themselves Last

<i>The truth is not something outside to be discovered, it is something inside you to be realized.</i>This short article was inspired by an email we …

Nursing

10 Habits That Change Boys Into Men

The demise of our culture will result from the demise of its men if something isn’t changed quickly. Far too many men remain directionless, …