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What actually is the Mediterranean diet – and does it work?

Hard to define, but famously good for us, this way of eating is far from universally followed even in the countries it came from<p>It is said to be better at lowering cholesterol than statins, and able to prevent dementia and heart disease, and will not make you fat. Anything that good for you might …

Holistic Medicine

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Watercoloring Techniques

Hi there!<p>I can't believe it's been over a week since my last post. I guess I've been a little too busy. But today I am in "total relax-mode." Taking …

WPlus9 Birthday Celebration: Stretch It

For week 4 of WPlus9's Birthday Celebration, they are challenging us all to "stretch it" - to try a different style or a technique that we haven't …

DIY Washi Tape Script Cards

Looking for a lovely way to say hello? A sweet floral script card is perfect for sending Spring greetings! You'll need a bit of patience to cut and …

Ideas for recording and sharing cards?

06-05-2014, 04:24 AM<p>#<b>1</b><p>girlgeek101<p>Splitcoast Dirty Dozen<p>Join Date: Dec 2008<p>Location: Woodinville, Washington<p>Posts: 11,502<p><b>Ideas for recording and</b> …

Watercolored Card Making Tutorial -Dazzling Divas Challenge

Easter Inspiration: Watercolor Eggs

I’m loving this Easter’s eggs-as-works-of-art trend, and I’m completely blown away by these gorgeous watercolor eggs by Lucy from Craftberry Bush.<p>Aren’t they lovely?<p>You can check out the rest of the photos over on Craftberry Bush.

Summer Camp Remix: How to Make Spin Art With a Salad Spinner

Remember spin art? It was kind of the best. All you had to do was know how to squeeze a drop of paint onto a spinning apparatus, and boom! Artwork. While we’re not rushing to get our hands on an official art spinner anytime soon, we were psyched to come across this clever hack. Just like the title …