M Davis

387 Flips | 8 Magazines | 68 Likes | 37 Following | 4,280 Followers | @MDavis3hpc | Exploring our connectedness through Spirituality & Good Health

A Zen Master Explains the Art of ‘Letting Go’, And It Isn’t What You Think

<b>Thich Nhat Hanh</b>, the Zen Buddhist master, has some interesting advice about what it means to truly let go. Many people mistake detachment or …

Meditation

The Breathing Technique a Navy SEAL Uses to Stay Calm and Focused

Breathing is a unique process in the human body. Unlike, for example, digestion, breathing has both an involuntary control mechanism as well as …

How The World's Billionaires Got So Rich

There are many possible ways to become one of the world’s richest people. Some billionaires built arcade machines, made wedding dresses, sold soy sauce or invented hot new apps, then saw their fortunes multiply. Others grew tech firms to sky-high valuations and got ultra-wealthy along the way. …

Real Estate

4 Natural Supplements That Are as Powerful as Drugs

Most supplements don't really work, or at least haven't been proven to work.<p>However, there are some exceptions to this.<p>In fact, a few supplements are</i> …

The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou …

This Is How Reading Changes Your Brain & It's Even More Wild Than You'd Think

I'm in grad school right now, and we've been reading three of Irish writer Samuel Beckett's very challenging novels. TBH, the reading sort of makes …

The Inflammation-Reducing Yoga Sequence You Need For Quality Sleep

Inflammation is one of our body’s greatest healers—but in excess, it wreaks havoc on our health. Chronic inflammation creates an environment where …

Yoga

The iPhone X is Apple’s underrated masterpiece

Apple showed genuine courage in going for such a radical redesign, and users are loving it so far<p>After 10 years of epic success selling roughly the same luxury good to the world, last year Apple decided to radically reinvent its iPhone with a totally new design, a never-before-seen Face ID system, …

Your iPhone Is About to Get a Bunch of New Features

Apple revealed Wednesday a plethora of new features and upgrades coming to the iPhone and iPad with the iOS 11.3 upgrade due out in the spring.<p>Most …

iOS 12 release date, features and news: Everything we know so far

If previous years are anything to go by, iOS 12 will be announced in the summer before a September rollout<p>We may be one step closer to iOS 12 if …

What to expect from Apple in 2018

We’re only five days into the new year and I’m personally already itching to see what Apple has planned for this year.<p>While 2017 was a disappointment of a year in general, Apple released some brilliant products. But what better way to get excited about the year than rounding up all of the rumors …

IPad Pro

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Of Course Apple Is Getting Sued Over the Old iPhone Throttling Fiasco

Now that Apple has actually admitted to using software updates to limit the performance of older iPhones, people are pissed. So naturally they went …

Love, sex and death: What my fiancé’s death taught me about the afterlife

<b>(Thomas Spayth via Shutterstock)</b><p>“He isn’t dead, he’s right beside me” doesn’t go over well, but this isn’t grief-induced delirium, it’s a full life<p>Karen F. McCarthy<p>January 16, 2017 12:30am (UTC)<p>Seeing the spirits of the dearly departed didn't bode well for me living a normal childhood. While it …

iMac Pro: Apple releases its most expensive computer – starting at £4,899

Apple has a very expensive last-minute Christmas present for you. The just released iMac Pro is the company’s “most powerful Mac ever” – and the most expensive, starting at £4,899.<p>Having been unveiled in June at Apple’s developer conference, the iMac Pro is squarely aimed at Apple-using creative …

IMac Pro

Apple's Rumored 3 New iPhones Should Let It Cash in on the iPhone X's Advances

After launching a phone last fall, the iPhone X, that promised to "set the path" for smartphone technology for the next decade, it's probably not …

Mobile Technology

2018 OLED iPhones Expected to Use Bigger L-Shaped Batteries

By utilizing an L-shape design, Apple can squeeze more capacity inside the iPhone casing.<p>PCMag reviews products independently, but we may earn …

Mobile Technology

50 iOS Games You Should Be Playing Right Now

Delete <i>Words With Friends</i>. Forget <i>Flappy Bird</i>. And for goodness' sake, get rid of <i>Candy Crush</i>. These are the mobile games you want on your phone

10 iPhone texting tips you'll wish you'd known all along

These are the not-so-obvious tips iPhone pros use.<p>If your iPhone ($499.99 at Cricket Wireless) is constantly binging and buzzing and you are continually apologizing for missing texts and not responding in a timely fashion, then it might be time to dig in to some of the features in iMessage that can …

The mindfulness practice many highly successful people share

Tim Ferriss, self-help guru and author of <i>The 4-Hour Workweek</i>, has spent the past year interviewing professionals at the top of their field. He found …

The iPhone X was Apple's biggest risk, and it's paying off

I think it’s time to admit that Apple’s insane, convention-breaking bet on delivering an iPhone 8 and 8 Plus and the astonishing iPhone X all within …

Mobile Technology

High-intensity exercise improves memory: Study

The inference that high intensity exercise improves memory can have implications for an ageing population which is grappling with problems like …

The Brain

Your Roadmap to Higher Self-Awareness

The concept of self-awareness is often talked about as if you’re already aware of what awareness is. While the actual definition of the term may be …

Waking Up At 5 A.M. Won't Transform Your Life, But This Will

Nowadays, the Internet is full of buzz about how waking up early can have a transformative impact on your life. But setting your alarm an hour early …

iOS 11.1.2 release fixes iPhone X cold screen issue

Apple has released iOS 11.1.2, promising to address the iPhone X cold screen issue where owners of the flagship smartphone reported their …

Mobile Technology

8 Ways to Increase Your Intellectual Capacity

Time invested into your personal growth is an investment in your success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To become a standout success, invest in yourself. The deeper your investment, the more fit you become for sustaining your entrepreneurial journey. You can only grow …

Apple to fix embarrassing iOS 11 bug this week, report claims | Trusted Reviews

<b>Last weekend it emerged some iOS users are struggling with an issue so rudimentary, it made a mockery of Apple’s cutting edge mobile technology.</b><p>Many …

Conor McGregor: How I Used The Law of Attraction to Visualize my Success into Reality

Can the Law of Attraction Help You Discover Your Life ‘Purpose?’

<i>How can I know my life purpose or at least how to discover it?</i>Studying a concept like the law of attraction more deeply can be very helpful in many …

The Magic Of Changing Your Thinking! (Full Book) ~ Law Of Attraction