MD7280

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The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

Workouts

The best iPhone camera apps

You like snapping photos on your iPhone. But you find the default Camera app limited in certain ways. Maybe you want more power and control over the photos you take. No problem: A variety of apps can beef up your phone's photo-taking skills. Camera+ 2 offers a range of advanced and easily accessed …

Mobile Photography

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

Yoga

Tip: Jump for Gains

Denser muscle. Better squats and deadlifts. Sound good? Then you need to work jumps into your workouts. Here's how.<p>Whether you're an athlete or just …

Exercise

The best smartphone camera accessories

The two best ways to improve your smartphone photography are "talent" and "practice," but if you'd rather buy your way to better shots, that works too. Nowadays, there's a great selection of accessories like clip-on lenses, stabilizers, stands and other gear you can get without blowing a hole in …

Mobile Photography

The most valuable vinyl records on Earth

As more and more listeners embrace the vinyl resurgence, vinyl fans around the world are increasingly on the hunt for the coolest wax to spin on …

Vinyl Records

Tour a gorgeous vintage audio treasure trove in Brooklyn

Audiophile

LG 32UD59-B Review: A Decent 4k Monitor With Excellent Color Reproduction

The <b>LG 32UD59-B</b> is a large 4k monitor with decent picture quality. It is especially well suited to office and gaming use, but the standard 60 Hz refresh rate might be a limitation to some gamers. It has excellent color reproduction which is great for office use. However, the screen finish has …

Gear & Gadgets

Colnago C64 Road Bike Review - Best Aero Race Bikes

<b>Price:</b> $6,200 (frameset)<b><br>Weight:</b> 14.5 lb. (50s)<b><br>Type:</b> Road<b><br>The right bike for:</b> Someone who wants a strong and stable race bike—and a dash of nostalgia to go with it.<p>I have a thing for Colnago’s top-end carbon frames. There’s a magic to them: Their ride and performance hold their own against anything. …

Time I

Like Bikes? Adventure Travel? Check Out Eight Of The Best Bicycling Vacations Around The World

The United Nations declared June 3rd World Bicycle Day in recognition of the positive impact bicycles have on human health and the environment. Whether bicycling in the city or mountain biking on trails and cross country, seeing the world from a bike is a special view.<p>The sport requires endurance, …

Why Alta Badia is the ultimate destination for cycling

If you want calf-testing climbs up the Dolomites, or adrenaline-soaked plunges taking in fabulous mountain-pass views, Alta Badia in northern Italy is cycling nirvana<p>Cycling is on a roll. More people than ever are donning weekend Lycra and racing Britain’s roads. Pedalling adventures abroad are …

Cycling

I'm a Yoga Instructor, and These Are the 12 Poses I Do Every Single Day

I'm a yoga instructor, but I'm also a CrossFitter, a runner, and a skier, and keeping yoga as an integral part of my life allows me to strengthen and stretch my body to help me stay healthy and reach my fitness goals. I also work full-time and am a mom, and keeping a daily yoga practice is …

Yoga

50 Years an Audiophile: John Atkinson's Life In Audio

When JD Events' Liz MiIler invited me to give the keynote speech at the 2018 AXPONA, in Chicago suburb Schaumburg, I was at first not sure what to …

SOC18: Prologo NDR saddles power up your enduro, and Space is a new Dimension

With their other models, Prologo put the saddles into distinct rider type categories. But their new Dimension line claims to work equally well for …

Best New Cycling Gear 2018 - 15 Hot New Products from Sea Otter

April is when cycling brands start rolling out new products that will be on sale later in the year. A lot of those unveilings happen at the annual Sea Otter festival in Monterey, California, which has a huge bike expo in addition to pro racing and tons of recreational rides and demos.<p>We saw …

Ernesto Colnago's best bikes of all time

Ernesto Colnago celebrated his 86th birthday on February 9 but he has no plans to ease up, let his family control the eponymous bike business, or let …

The Best Leg Workout for Cyclists

1 of 16<p>Matt Rainey<p>Put Your Stems Through Circuit Training<p>We can’t do the work for you, but we can put the best leg moves for cycling in one easy-to-find place. These resistance training exercises will help you maintain essential lean muscle and improve both their strength and efficiency, so you can …

The 20 Best Glutes Exercises of All Time

We’re in the midst of a glutes renaissance. Thanks to Instagram, the increased focus on functional fitness, and/or Jennifer Lopez, men and women are …

Jennifer Lopez

Don’t Be a Mouth Breather

The term “mouth-breather” is basically a ruder way to call someone dumb, but it pretty accurately describes us all on the bike. When the pace gets …

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

13 Hiking Trails That Are Some Of The Most Dangerous In America

<b>Hiking is a pastime which is suitable for almost anyone, and it’s good exercise! From gentle walks to dangerous trails, people with all levels of</b> …

13 Best Bike Tours You Can Take Around the Country

The most memorable and rewarding way to experience travel across the United States? Head from sea to shining sea on two wheels. Here are our picks …

Take a Trip Through New York City in the Year 1911

Back in 1911, the Swedish film production company Svenska Biografteatern visited New York City during a trip to America and shot footage of various …

The world’s hardest cycling climbs

You don’t have to be a pro to enjoy the pain and glory of an epic climb – just try one of these.<p>As cycling mania reaches fever pitch, we scour the …

10 Ways to Lose Your Gut, According to Science

With guys, weight gain—and loss—is all about the gut.<p>Men are genetically predisposed to carry any excess weight in their abdomens, says Brian …

An Effective Total Body One-Dumbbell Workout

You already know that strength training is a crucial component to any workout routine if you want to get fit, get healthy, and lose weight.<p>Lifting …

Workouts

Abdominal Muscles Anatomy

It seems everyone who exercises is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens …

Workouts

The best telescopes for beginners

<i>By Colin Rosemont</i><p><i>This post was done in partnership with Wirecutter, reviews for the real world. When readers choose to buy Wirecutter's independently chosen editorial picks, it may earn affiliate commissions that support its work. Read the full article here.</i><p>Few things are as awe-inspiring as being …

Replace your clackety boring keyboard with one of these insanely futuristic ones

Can you think of the last time you upgraded your keyboard? <i>No??</i> We can't blame you.<p>After all, why would you even need to? The keyboard that came with …

TESTED: COROS SMART HELMETS

The end of fussing with earbuds, the end of wrangling a smartphone out of your pocket, the end of distracted cycling. Coros Wearables Inc., a …