[Photographs: J. Kenji López-Alt] Anyone who understands evolution knows that it doesn't necessarily lead from simpler to more complex life-forms. Rather, it leads to life-forms better suited to their
Change is always awkward at first, but it gets easier with practice. Opinions expressed by Entrepreneur contributors are their own. Take a moment and cross your arms. Now, cross them in the opposite direction.
With slider discs (or wash cloths or paper plates), and just a small amount of space to move, you'll whip through this lightning-fast ab workout, targeting your obliques, lower abs, and that "six-pack
(CNN) — For the past two months, I have been a changed man. It is hard to fully describe, except to say my mood is mostly sunny and more patient than usual. In the past, my family and friends would've
We've all been there — tossing and turning all night, counting down the hours until we have to get up for work in the morning. Sleepless nights are no fun. And the unfortunate reality is that even though
Remember Betsy Ayala’s name, because she’s going to be your inspiration for how to live your life right after heartache, heartbreak, and devastating setbacks that would make the strongest of us crawl bed
We may have traded our swimsuit and sunglass pairings in for our favorite statement coat and fall denim, but more coverage shouldn’t mean we stop working hard in the gym to be strong, sexy and toned all
You might as well start stocking up now. It’s abundantly clear that Hollywood is obsessed with coconut oil: Angelina Jolie starts her day with a teaspoon of it. Emma Stone uses it to take off her makeup.
"You are what you do every day, not once in a while." It's no secret that the most successful CEOs, entrepreneurs, and high performance athletes start their days before sunrise. These disciplined achievers