MC Herrera

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16 daily habits that are easy to practice and can significantly improve your life

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only about five minutes to complete.<p>Here are some of our favorites:<p>1. …

Mental Disorders

Here’s What A Perfect 30-Minute Workout Looks Like

When life gets insanely busy (y'know, as life does), even an hour-long workout can seem like a luxury that you just don't have the time for. But even …

Millennials Continue To Buck Trends By Building Careers On Social Media

Social media platforms like Facebook, Twitter, Pinterest, and Instagram have become such staples of our everyday lives that we often forget how powerful they are. But for the thousands of millennials across the nation, the reach of social media is not lost, because many of them are using these …

11 essentials to take with you the next time you go hiking

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Summer is in full swing, giving us the opportunity to plan day trips out in the sun, enjoying the warm weather while it lasts. For many …

Backpacking

This Successful Hair Salon Owner Knows Something Most Entrepreneurs Have Backwards

What if you looked at your employees like a Hair Salon owner does? How would you treat your employees differently?<p>James and Astrid Rawlinson are the owners of Salon 21 in Orem, Utah. Last week, I happened to be in Utah and needed a haircut. I was lucky enough to have James cut my hair.<p>When I found …

A net neutrality expert just wrote the FCC saying T-Mobile's Binge On is 'likely illegal'

A Stanford Law professor and net neutrality expert just delivered a damning report to the FCC that claims T-Mobile’s Binge On service is likely illegal.<p>Barbara van Schewick’s report is extensive, but claims that when you appreciate the components of Binge On collectively, it’s actually a big …