M. Andre Jones

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Stop Playing Golf and Going to Happy Hours. Do This Networking Activity Instead

Making networking an experience, a workout, something people are excited to do is key when making impressions.<p>We talk every day about innovation, what's next, what piece of technology will disrupt whole industries. But we never talk about innovation when it comes to networking. Sure, social media …

Networking

Your Kids Will Obsess Over This Sneakily Healthy Sweet Snack — and It's Only 2 Ingredients!

Although I'm a grown, childless adult, I've already figured out how I'm going to keep my hungry kids at bay after school and virtually any other time of day — with a sneakily healthy but completely delicious "dessert" dip. This two-ingredient dip was introduced to me just under a week ago, and if I …

Healthy Eating

Hands Down the Best Way to Roast a Sweet Potato

I thought I knew how to roast a sweet potato, but I was wrong. Sure, pricking a sweet potato with a fork, wrapping it in tinfoil, and roasting it until done at 350 degrees Fahrenheit <i>works</i>, but there is a better way. A method that’s equally uncomplicated, takes no more time, and yields superlative …

Curries

Lose Weight Fast With This 7-Minute Fitness Routine [Infographic]

Sometimes, less is more. If you're trying to get into shape, punishing your body to its limits at the gym is unlikely to produce the results you …

Fitness

What to Eat Before and After Lifting Weights

Because we all want maximum results.<p>February 23, 2018<p>Have you ever wondered what to eat before and after weight lifting to receive <b>maximum</b> results? I …

7 Powerful Things You Should Always Be Able to Say About Yourself | Inc.com

There are elements within ourselves that can either sabotage our success or lead us to greatness. In my bestselling book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can lead you away <b>from your gaps,</b> your failures, your sabotaging self, and …

Leadership

Bacon-Wrapped Chicken Breasts Recipe

How to Make It<p>Step 1<p>Preheat oven to 400°F. Stir together thyme, sugar, cayenne, 1 teaspoon of the salt, and 1⁄2 teaspoon of the black pepper in a …

Country Lifestyle

What to Eat (and Drink) When You Have the Flu

When you’ve got the flu, the only true cure is rest and time—there’s no food or drink that will magically make your symptoms go away. But making sure …

Nutrition

14 Things Successful People Do On Sunday Nights

To cure those Sunday night blues.<p>The Sunday night blues are a real thing.<p>A 2015 Monster survey found that 76% of people get bummed out on Sunday …

Time Management

How to Save $1 Million for Retirement -- When You Have Nothing Saved by Age 50

Believe it or not, it can be done.<p>It's no secret that Americans on a whole are mostly unprepared for retirement -- but sadly, that includes those who …

Sriracha Shrimp Recipe

IMAGE Majoy Siason<p>Love a little bit of heat in your stir-fry dishes? Sriracha adds a layer of flavor without overpowering the succulent flavors of …

How to make your own homemade energy drink and energy bars - MBR

Fuel your ride as nature intended<p>Many big-name products are little more than overpriced sugar bombs bulked out with cheap, processed fillers. …

These 3 Words Will Make You a Time Management Expert | Inc.com

For many of us, time management feels like a magical key to success. We have a to-do list that grows faster than we can work. We invest in systems, books and planners, all in hopes of mastering our time. If we could only find the right trick to stay on top of it and get things done!<p>Meanwhile, we …

Time Management

How to Earn Passive Income: 15 Ways to Consider

It's hard to beat passive income. Instead of toiling for it, you can sit back and let the money flow in. Here are 15 examples of how you might …

Make This Lentil Potato Soup and Eat It All Week

At the start of the new year I take inventory of my pantry. I check to see what I'm running low on and what staples I need to stock up on or, …

Healthy Eating