MARIA I MARTINEZ

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It's Breast Cancer Awareness Month: Download These 4 Apps To Track Your Health

Whether you've recently been diagnosed, have a loved one who is fighting the disease, or want to take steps towards early detection, the start of</b> …

Cancer
Princeton University

Is Tea the New Juice? How the Original Beauty Blend Is Making a Major Comeback

Another day, another I’ll-have-what-she’s-having elixir. And yet, in the midst of activated-charcoal tonics, slow-simmered bone broths, and nut milks spiked with turmeric, the most compelling health brew of the moment isn’t exactly new. Tea, naturally rich in antioxidants and low in sugar, is …

Kendall Jenner

Everything You Should Know About Picking The Right Over-The-Counter Painkiller

Just about anyone who has ever had a headache or some knee pain has probably wondered: "How can I make this go away?"<p>Over-the-counter pain relievers are a pretty popular choice. In any given week, about 20 percent of the American population will use an OTC painkiller, according to a report from the …

Evaluating milk and its substitutes

“Milk” at my local grocery storeI knew milk alternatives were becoming mainstream when a new bakery/café appeared in my neighborhood. I ordered a …

Nutrition

Top Unhealthy Ingredients to Watch Out for When You Buy Plant-Based Milk - One Green Planet

Where would we be without delicious beverage alternatives to dairy? The non-dairy industry is booming now more than ever. While this calls for a …

Nutrition

Stop Googling your health questions. Use these sites instead.

<i>Welcome to</i> <b>Burden of Proof</b><i>, a regular column in which Julia Belluz (a journalist) and Steven Hoffman (an academic) join forces to tackle the most pressing health issues of our time — especially bugs, drugs, and pseudoscience thugs — and uncover the best science behind them. Have suggestions or</i> …

Afternoon slump? Try these 5 sure-fire energy boosters

It’s perfectly natural to have an afternoon energy lull. So what should you do? A walk or deep breathing helps, but if it’s been a few hours since lunch, you might want a little refueling. What kind of snack gives a nutritional boost and good taste?<p>The ideal afternoon boost is a combination of …

Nutrition

The worst foods to eat when you're sick, and the best ones

<b>(CNN) —</b> When you're under the weather the last thing you want is to eat something that makes you feel worse. But what if the last thing you want is chicken soup or crackers, and you're craving ice cream or a glass of wine? It depends on what's wrong with you, experts say. Here are common symptoms …

Alternative Medicine

7 Easy Ways to Boost Your Metabolism

<i>By K. Aleisha Fetters, DETAILS</i><p><i>(photo: Eric Ray Davidson)</i><p>While marathon sweat sessions can certainly kick your metabolism into high gear, there's a faster, better way to rev up your fat-burning potential. Below are seven seriously simple moves that will slash through more calories than minutes.<p>"Your …

Nutrition

Lincoln restaurant in Pasadena has things that can bowl you over

Avocado toast? That was so last year. We are now in the age of the phenomenon I have come to think of as Things in a Bowl, a culinary invention that may depend on rice, pasta, whole grains or legumes but usually includes a poached egg of one sort or another and always, always comes with kale.<p>The …