Tammy

15 Added | 8 Magazines | 25 Likes | 4 Following | 19 Followers | @MADSYDAJ4 | Keep up with Tammy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tammy”

Why Loving Someone Isn’t Enough to Make It Work

<b>“We accept the love we think we deserve.” ~Stephen Chbosky</b><p>Have you ever thought that you could love someone enough to make everything work?<p>Have you …

How to Get a Slimmer Waist

In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and how you can …

Yoga

7 Simple Daily Habits to Sharpen Your Intelligence | Inc.com

You probably spend at least a couple of hours each week training your body--doing cardio, weight training, or even just walking. You're training your muscles to stay pliant and strong, your joints to stay fluid, and your body's physical systems to run optimally.<p>But how much time do you spend …

Productivity Apps
Northern California

This Tear-Jerking Marriage Proposal Starts With the Prettiest Pink Tulle Skirt

<i>Hi, everyone. Kim here. We're thrilled to welcome back Stacy Tasman to share another one of the amazing proposal stories from her site, How He Asked. If you missed the first one, check it out: There's a dog, and you will get chills. The How He Asked story below is told by Claudette, who's now a</i> …

10 Ways to Actually Keep Your 2015 Fitness Goals

Photo: Getty<p>For the past few weeks, we've been laying around the house munching on sweets with our families by day and <i>over-indulging</i> with our friends by night—hey, it's just that time of year. Now, it's time to regain our collective focus. Many of us have made the resolution to get in shape—but as …

Fitness

10 workout moves to do before breakfast

The 16 Wisest Things Men Have Ever Said About Style

From the likes of Cary Grant, Tom Ford, Charles Bukowski, Ralph Lauren, and Charles Dickens<p><b>"Style is knowing who you are, what you want to say, and not giving a damn."<br>– Gore Vidal, Writer</b><p>"A man should look as if he had bought his clothes with intelligence, put them on with care, and then forgotten …

Men's Fashion

Take the Plunge: 11 Swimming Holes Around the World

Lounging poolside is one thing, but nothing beats the childlike allure of splashing around in a swimming hole. The lake near your parent's home may top your typical list, but there are plenty of other swimming holes around the world that will capture your heart.<p>So, pack your swimsuit (and a sense …

Swimming

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Crock Pot / Slow Cooker Copy Cat Wendy's Chili Recipe

Since I have had WLS I have really come to love Wendy’s Chili. So much I will eat it almost every day. YUM YUM!!<p>I looked on the Internet and there is …

Slow Cooker Chicken White Bean Chili

<i>After bubbling away in the crock pot all day, comforting white chili — studded with tender chicken, white beans, and tangy green chiles — is topped</i> …

Slow Cooker Red Clam Chowder - Magic Skillet

Step 1<p>In 6-quart(6 L) slow cooker,combine all ingredients,except clams and seasoning. Cover slow cooker and cook on high-heat setting for 4-5 …