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126 Flips | 1 Magazine | 9 Likes | 1 Follower | @M2t25v4 | Keep up with M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M”

The Top 10 Best Mountain Bike Destinations in the USA – Page 10

Sun Valley, Idaho<p>While some of the trail access losses near Sun Valley, Idaho have been well-publicized, the riding closer to the towns of Sun Valley …

Top 10

Best Netflix documentaries for July 2018

Netflix original documentaries and docuseries have been knocking it out of the park lately. Not only did Netflix win Best Documentary Feature at the Academy Awards this year, they've also racked up six nominations for Best Documentary Feature since 2014. So good! Let's get streaming.<p>Docuseries<p>The …

Entertainment

The Fundamental Techniques You’ll Need For Texas Shuffle Rhythm

DescriptionIn this lesson I’ll breakdown the fundamental techniques needed to play the Texas Shuffle style of rhythm guitar heard in “Pride And Joy” …

100 Essential Skills Every Backpacker Should Know

Before the TripMake a firestarterEasy Dryer lint and candle wax in a cardboard egg carton compartment (poke a bit of lint out of the wax for a wick). …

Backpacking

Top 8 Iconic Pacific Northwest Backpacking Trips For Your Bucket Lists

• Length: 93 miles<br>• Days needed: 8-13 days (most people take around 10 days)<br>• Location: Mount Rainier National Park<br>• Best time to hike: Late July to …

Flash Gordon’s PCT 2018 Gear List

Let’s get right to the gear.<br>You can check out my LighterPack list here.<br>Base Weight = 13.28 poundsA few points before we dive in.<br>–I am hiking with my …

Backpacking

25 BEST HIKES IN THE WORLD TO PUT ON YOUR BUCKET LIST

1. Inca Trail<p><b>Location:</b> Peru <b><br>Distance:</b> 26 miles <b><br>Time:</b> 4 days <b><br>Best Time to Go:</b> May to September<p>One of the most popular hikes in the world, the Inca Trail …

8 essential blues guitar lead tricks

Introduction<p>Each of these easy lead guitar techniques has been distilled from the styles of many of the most important blues artists such as Stevie …

Steer Clear of these 5 Beginner’s Backpacking Blunders

When the nights are warmer, the days longer, and the camping gear begins to beckon, start to plan your first summer getaway. Car camping is great …

12 Top-Rated Hiking Trails in Washington State

Among the many recreational opportunities found in Washington, the state is perhaps best known for some of the top hiking trails in the world. Trails …

Steve Jobs's Advice on the Only 4 Times You Should Say No Is Brilliant

With so many things coming our way every day, Steve Jobs calls us back to the importance of focus with one prophetic quote.<p>In the frantic pace of life to do more and be more, we hardly think about the importance of <i>focus.</i><p>That's why, for those free-spirited, creative thinkers and entrepreneurs …

Time Management

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout is the hardest thing your butt will do all day. And that's a good thing because that's how you know it's working to reshape your booty. It also means …

Workouts

8 Genres Of Porn You Might Not Have Considered But Should

Whether you're into porn or not — and a 2015 survey suggests that more than half of women are — the odds are that many people out there have only …

10 Best Hiking Boots and Trail Shoes of 2018

Hiking Boots and trail shoes are becoming much lighter weight. There’s no doubt about it. We surveyed hundred of backpackers to find out what their …

10 Life-Saving Soloing Tips

Seventy percent of my time as a session guitarist is spent soloing and/or coming up with parts.<p>These can also be considered mini solos or licks. Or, …

Guitar

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

What is the best type of meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that …

Meditation

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Try This: Soothing Guided Meditation That Is Not Very White, Very Male, and Very British

It always starts innocently enough: The Sunday Scaries send you into a panic over some lingering work email. Before you know it, it’s three in the morning and the crippling self-doubt <i>(maybe the reason I can’t sustain a connection with other humans is me!)</i> is quashing any chance of sleep. In moments …

Easy Backpacking Trips for Beginners

You don't need to be an expert to enjoy these scenic trails.<p>Everyone who has read Cheryl Strayed's <i>Wild</i> has probably envisioned themselves heading out …

An Expert Explains What Brain Fog Really Is — and What's Causing It

<i>What's his name again? I'm totally drawing a blank. Ugh, where are my keys?! I just had them. Crap! I totally forgot to prepare for that meeting starting in five minutes.</i> If this inner-monologue sounds familiar, you might have brain fog.<p>The most common words to describe the sensation include …

Everyone says time is more valuable than money — but they're missing the most important resource of all

<i>"Money isn't the most important thing in the world. Your time is."</i><p>Parents, teachers, and mentors all around the world have spoken these words to us, in one form of another, throughout our lives. It makes sense, too.<p>Most of us come to realize at some point that money is a means, not an end. It …

A professor who studied relationships for 50 years says this is how you make love last

A professor has analysed more than 1,100 studies on relationships to compile a list of strategies to making love last.<p>Brian Ogolsky, professor in human development and family studies at the University of Illinois Urbana-Champaign, looked at every piece of academic research published on the topic of …

Beyond ‘Fine’: 21 Questions To Get Kids Talking

It’s the age-old question parents ask their kids: “How was school today?” And for generations, kids have been grunting out some variation of the same …

Dear Men, True Love Is About Equality. Here Are 22 Things Your Woman Would Like To Hear More Often

At a time when women are fast making inroads in every field earlier thought of as a men-only area, it's time we reconsidered the dynamics of a …

Relationships

How Fender Is Reinventing Online Guitar Lessons For The Age Of Distraction

Fender Play is a new 4K video subscription service designed to teach guitar in bite-sized, song-based tutorials that put YouTube lessons to shame.<p>No kid ever dreams of growing up and becoming a shitty guitar player. But alas, here I am. I’ve been obsessed with music since elementary school, but …

Guitar

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The page you are looking for is either unavailable or no longer on our website. Please click here to return to the home page. If you were attempting …

Customer Service

Science Says This 1 Daily Practice Can Literally Change Your Brain and Make You More Successful

Discover how mindfulness can change the way your brain works, making you more happy, efficient, and fulfilled in whatever you do.<p>Many people, especially those in the business world, see the word <i>mindfulness</i> or <i>meditation</i> and immediately freak out. It's hard to blame them. The terms have been thrust …

Mindfulness

16 of the best historical documentaries to watch on Netflix in 2017

While every moment that leads up to the present could be considered history, there are certain events throughout time that truly stand out among the …

Henry Viii

Just 21 Of The Best Documentaries You Can Watch On Netflix Right Now

There's seriously something for everyone.