Lynn

82 Added | 1 Magazine | 7 Likes | 3 Followers | @Lynnqrbp | Keep up with Lynn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lynn”

The Best Short Hairstyle of 2018 So Far

1 of 23<p>One-Length Lob<p>Advertisement<p>2 of 23<p>Rounded Bob<p>3 of 23<p>Smooth Crop<p>Advertisement<p>4 of 23<p>Chin-Grazing Bob<p>Advertisement<p>5 of 23<p>Asymmetrical …

Hairstyling

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

Healthy Eating

3 Tools of Cognitive Behavioral Therapy to Manage Extreme Stress

I arrive at a job interview. I’m anxious. I really want this role. I was fired a month ago, and rent is due next week.<p>At least the receptionist is …

Mental Health

This 1 Practice Immediately Reduces Stress (and Improves Self-Awareness)

Give this a try next time you need to clear your head.<p>Some stress is good.<p>An appropriate amount of stress helps you achieve peak performance. It gives you the extra boost you need to overcome laziness and focus on the task at hand.<p>Take a job interview, for example. If you don't have any stress or …

Mindfulness

Yale Is Letting Anyone Take Its Most Popular Class Ever for Free

Everything you ever wanted to know about how to truly be happy.<p>When Yale began offering a new course this semester, over 1,000 students jumped at the opportunity. It wasn't about business, technology or innovation. It's about how to be happy.<p>Nearly a fourth of the undergraduate student body …

Happiness

The Silence: The Legacy of Childhood Trauma

I never got any help, any kind of therapy. I never told anyone.<p><b>Audio:</b> Listen to this story. To hear more feature stories, download the Audm app for your iPhone.<p>X⁠—<p>Last week I returned to Amherst. It’s been years since I was there, the time we met. I was hoping that you’d show up again; I even …

Empathy

Top 10 Foods Should Eat Every Day to Beat Depression and Anxiety

Adding the right produce, nuts, and seeds to my diet is my top strategy for good mental health.<br>Among all the strategies to safeguard my mental …

Mental Health

7 Things Highly Sensitive People Should Do For Their Mental Health

We often talk about the importance of self-care, but taking care of yourself means something different when you're a highly sensitive person (HSP) — …

Mental Health

5 Psychological Principles for Maintaining a Happy Marriage

It all comes down to prioritizing the positive.<p>By<p>Apr 05 2018, 7:21 PM<p>Marriage takes work. We know this, you know this, everyone knows this. But what …

Happiness

These Healthy Sweet Potato Brownies Are Magical

You can thank Ella Mills for the recipe.<p>Here’s a common baking conundrum: You want to bake brownies, but you dread the temptation of eating the …

Dessert

12 Insanely Clever Ideas to Make A Small Garden Look Bigger and Nice

Who doesn’t dream of an English estate with groves and gardens and koi ponds? Or perhaps you prefer the ultimate American playground with a pool and …

Landscaping

Create a No-Till Garden and Retire Your Tiller Forever

Sometimes the best way to improve something is to let it be. A no-till garden is a perfect example. And creating one also means less work for you. …

Gardening

7 Keto-Friendly Snacks to Fuel You for a Sweaty Workout

Pre-workout snacks tend to go something like this: a handful of carbs, a few ounces of protein, and a healthy fat. You might be used to noshing on …

Healthy Eating

The Home Edit’s Best Hacks to Getting Organized for Good

If you’ve been putting off your spring cleaning because you just.can’t.deal with those cluttered problem areas, we feel you. But how do you make this the year that your organization system really sticks? We called in the experts from The Home Edit — yes, the Nashville-based team that elevates …

Hacking

Dividend tax changes in 2018/19: all you need to know

<b>From 6 April 2018, investors and people who run their own company could be hit with a bigger tax bill as the tax-free dividend allowance is slashed</b> …

Finance

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

A dietitian busts 4 common misconceptions about the DASH diet—plus why you might want to consider it.<p><i>This article originally appeared on</i> …

Holistic Medicine

Easy ways to makeover your garden this summer

Promotional feature with Bradstone<p><b>Make your outdoor space look fantastic just in time for summer…</b><p>The trend for turning your garden and outside areas …

Landscaping

In response to Amber Davies, here are eight rules for sex you actually need to follow

Amber Davies (the winner of Love Island, if you’re not up to speed on your reality TV) is getting some bashing on social media for sharing her five …

Sexual Health

Daughters of Unloving Mothers: 7 Common Wounds

In the years since I researched and wrote <i>Mean Mothers</i>, I’ve talked to women about our shared experiences. Every woman’s story is different; perhaps …

Psychology

Things to Start Doing If You Have Social Anxiety Disorder

Social anxiety activities are those things you can do to challenge your anxiety. ​Social anxiety disorder (SAD) affects up to 13% of the population. …

Self-help

How to set up a smart garden

Use technology to make growing your own veggies easier.<p>We're building a smart garden at the CNET Smart Home.<p>To celebrate the arrival of spring, we're taking a closer look at all kinds of outdoor tech. We already dove into the state of the smart garden, and as the weather warms up, we'll be using …

Gardening

3 ways to turbocharge your retirement savings

If you're concerned about having enough money in retirement, you're not alone.<p>And if you're behind on savings, you're in good company there as well. The average American's 401(k) balance just reached $104,300, while the average IRA balance hit $106,000, according to Fidelity. But while these …

Retirement

5 DIY Storage Solutions to Take Your Garage From Chaos to Calm

If a visit to your garage always ends with a clatter and an "ouch!," it's time for a new strategy. With just a few smart storage solutions, you can make garden tools resemble an art wall, stop tripping over your bike, organize your cleaning supplies, and even make recycling bins look cute. Here's …

Home Depot

Why Saying Just One Word Can Calm Runaway Emotions

I used to feel nervous when I spotted a certain imposing woman who was several rungs above me in the hierarchy at work.<p>One day, I admitted, “Boy, I …

Mindfulness

Constantly imagining the worst case scenario is called 'catastrophising' — here's how to stop your mind from doing it

If your friend is about to board a plane, and your first instinct is to worry about it crashing down in flames, you may be prone to catastrophic thinking.<p>It's also known as "catastrophising," and it happens to many people at some point in their lives. It might be a result of your previous bad …

Self-help

13 Simple Ways To Make People Love Talking To You

There are more subtle skills than just being a good listener.

Self-help

Skirt steak au poivre and side dishes for Memorial Day: Get the recipes!

Chef Alex Guarnaschelli stopped by the TODAY plaza with a Memorial Day spread that will leave your guests satisfied—his fresh recipe includes iceberg wedges, a pickled carrot dip and skirt steak au poivre.

Cooking

5 Cheap Natural Collagen Products Dermatologists Swear By For Women Over 30

A loss of collagen in the skin as we age is one of the main culprits behind fine lines, wrinkles, and sagging skin. It’s also one of the more …

Skin Care

I spend $25 a week on groceries — here's what I buy and what I skip

You can't eat healthy on a budget, they said; McDonald's has a dollar menu, they said.<p>Dear 'They': I do eat a healthy, plant-based diet on a strict budget, and I prefer to feel, well, not how McDonald's makes me feel. If I can spend $25 a week on groceries and feel good doing it, so can you.<p>One …

Healthy Eating

The Best Places to Shop for Affordable Women’s Work Clothes

Trying to give your work wardrobe an update but don’t want to break the bank? Finding great work clothes that are budget-friendly can be super …

Clothing