Lynnette Honiker

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Vitamin D May Be the Most Important Nutrient You Need

A few years, ago I noticed I was constantly tired. As you know, each day I am either in the operating room or my practice at a very early hour. But I noticed that no matter what I did, eating right or exercising often, nothing improved the tired feeling I had. Finally I checked my Vitamin D level …

Wellness

The 17 most memorable quotes from Yankees legend Yogi Berra

The catcher was a 15-time All Star and 10-time World Series champion, and was inducted into the Hall of Fame in 1972, according to AFP.<p>He was also well-known for his goofy sayings.<p>Berra might never have said some of the quotes that have been attributed to him for years, but he's remembered for them …

Baseball

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International Rescue Committee

BMI busters: The latest science on cutting body fat

Ready to bust your BMI — body-mass index — down a few notches? Here are five practical tips from some of the most recent weight loss studies:<p><b>Get a</b> …

No Refuge in Scripture or In Law: Why Kim Davis Must Do Her Job, Resign, or Remain In Jail

Kim Davis, the Rowan County, Kentucky, clerk who refuses to issue marriage licenses to gay couples, claims to be a Christian. I shall take her at her word. And taking her at her word, I believe that her position lacks both biblical and constitutional merit. She should either do her job or resign. …

Theology

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Gift Ideas<p>All certifiably more romantic than plastic-wrapped bodega flowers.<p>23 Photos18 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

Upgrade your anti-inflammatory breakfast

Let’s face it. Who has time on a weekday morning to sit down and make themselves a big breakfast? Not many people. If you find yourself bored with your stale toast or cardboard-like breakfast bars, take a mini vacation from your lousy breakfast and start of your morning with a balanced, …

Breakfast

Fasting for Beginners

Chances are you are among the massive majority of Christians who rarely or never fast. It’s not because we haven’t read our Bibles or sat under …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Entertainment<p><i>GQ</i>’s Caity Weaver goes whale watching with the star of <i>Girls Trip</i>.<p>By Caity Weaver1 day agoView More<p>News and Politics<p>Faked photos, Nazi …

Lifestyle

Grizzlies, polar bears evolve with climate change.

Scientists say the Arctic has undergone unusual, and increasingly rapid change over the past few decades as a result of climate change, including the appearance of the Pizzly bear — a grizzly-polar bear hybrid.<p>“There’s a lot of weird stuff going on in Alaska, and there’s a lot of weird stuff going …

Global Warming
Agriculture

7 Cognitive Biases That Are Holding You Back | Inc.com

The brain is surprisingly resource intensive, making up about 2 percent of your body weight, but consuming 20 percent of your calories. Because of this, the human brain has evolved with numerous mechanisms in place to reduce energy consumption wherever possible.<p>Thanks to two of those mechanisms, …

8 Powerful Ways to Mold Children Into Leaders

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all want our children to become leaders.<p>Whether they spend the bulk of their days in the mailroom or the corner office, we want our children to grow to be courageous, passionate, and authentic. We want their actions to inspire other …

Self-improvement

What Being Left-Handed Says About Your Personality

<i>Correction: An earlier version of this post stated that people who use their left hands hear rapidly-changing sounds more easily than those who use their right hands. In fact, left-handers hear slowly-changing sounds better.</i><p><i>12 Little-Known Facts About Left-Handers originally appeared on Everyday</i> …

The Brain
Cooking

Here's How The Rest Of The World Drinks Coffee

What more can be said about coffee? A lot, it turns out.<p>Europe will import 44.5 million bags this year, and drinkers in the U.S. will spend $40 billion on it. You love it, we love it. People all around the world love it, no matter how they drink it -- or how weird it can get. (Egg yolk and cognac? …

Coffee

The 4 Most Common Mistakes People Make When Grilling Veggies

Grilled vegetables are so easy, you could make 'em with your eyes closed…right? Wrong. Here are the most common mistakes people make when grilling veggies.<p>Grilled vegetables are one of summer's simplest pleasures. From hearty mains to simple sides, a good batch of grilled veg is the answer to …

BBQ

A Social History of Jell-O Salad: The Rise and Fall of an American Icon

When my great-grandmother, Retaw "Dandeen" McCoy, passed away in 2005, at the age of 99, we gave her a proper Presbyterian funeral in her western Pennsylvania hometown. Afterward, in the church basement, the ladies of Springdale Presbyterian did what they've always done: served a funeral lunch. …

James Beard

Beginner's Guide to Finding Your Interior Design Style

Throughout the process of renovating my home, I've found that one of the most difficult decisions to make, early on, is what style to make a …

Frugal Living

11 Things You Need to Do to Make Your Baked Goods Better

Even the most seasoned baker can use a refresher course now and then—these baking tips will make for better cookies, cakes, pies, and more<p>We'll admit it: Sometimes, we fudge things when we cook. After all, who needs a recipe for simple weeknight pasta? Off-the-cuff roasted chicken is a snap. We're …

Dessert

Cycling to Extremes: Cardiac issues a concern for endurance athletes

<i>Editor's note: This article originally appeared at VeloNews.com</i><p>The sun was bright on the upturned red rock Flatirons above Boulder, Colorado. It was …

Lifestyle changes may guard aging brain against memory loss

WASHINGTON -- The latest Alzheimer's research has a clear theme: Change your lifestyle to protect your brain.<p>It will take several years for …

Dementia
Comedy

What Experts Will Never Tell You About Your Myers-Briggs Personality Type

In my last infographic, I illustrated how your job fits into your personality. Over 150,000 people have seen the post. This just shows how people are …

5 Small Changes to Keep Your Brain Sharp and Healthy

Aging doesn’t have to mean bad things for your brain—in fact, there are plenty of ways to counteract the effect that age-related changes can have on …

Here’s Why You May Be Aging Faster Than Your Friends

We all have friends who were born in the same year but look years younger (or older) than we do. Now researchers say that such perceptions aren’t …

Aging

Archaeologist Says House In Nazareth Could Have Been Jesus' Childhood Home

A British archaeologist says a first-century dwelling found beneath a convent in Nazareth, Israel, could have been Jesus' childhood home.<p>Dr. Ken Dark of the University of Reading and the Nazareth Archaeological Project argues that although the evidence can't prove Jesus grew up in the house, it …

Archaeology