Lynn Westrom

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How to Make It<p>Step 1<p>Preheat oven to 425°F. Line 2 large baking sheets with aluminum foil, and coat with olive oil spray. Toss broccoli, cauliflower, …

Vegetables

Roasted Cauliflower Lasagna

Cauliflower is the star in this healthy lasagna, appearing in two roles-once when it's blended into the ricotta cheese filling for texture, and a …

Italian Food

8 Tiny Changes to Make Your Life 10 Times More Enjoyable

Don't underestimate the cumulative power of small, steady changes in your daily routines.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I think we are all open to making changes in our lives that make us happier and more successful, but few of us follow-through because committing to …

Happiness

How to Train Your Brain for Positive Thinking

People ask me, “How do I reprogram my mind?” Why? Did somebody ninjutsu your brain and hypnotize you into thinking something horrible?<p>Here’s the …

Self-help

Science says parents of successful kids have 17 things in common

And while there isn't a set recipe for raising successful children, psychology research has pointed to a handful of factors that predict success.<p>Unsurprisingly, much of it comes down to the parents.<p>Here's what parents of successful kids have in common:

Parenting

9 Workplace Hacks to Increase Productivity and Happiness (but Most Bosses Don't Think of Them) | Inc.com

Since people, culture, and productivity in the workplace are the little planets that revolve around my professional universe, I subscribe to and receive a ton of information, research, and product offers from companies that know what they're talking about.<p>One of those companies is Sydney-based …

The Workplace

There are six styles of love. Which one best describes you?

Love is a complex and powerful force, one that plays out in a number of emotional, cognitive and social ways.<p>When we love a person, we feel emotional …

Relationships

Three Ways to Instantly Improve Your Parenting | Inc.com

One day during high school, my English teacher announced that "one can never experience true guilt until becoming a parent". I cannot imagine why this statement would be pertinent to any study of literature, but, for whatever reason, it stuck with me. When I became a parent for the first time 13 …

Parenting

How to become a ‘clean thinker’ and get rid of middle-aged brain fog

I first noticed it on the school run. Every day, a teacher would be stationed outside the classroom door to shepherd the children into the arms of their waiting parents. But one day, as I was about to exchange our usual greeting, my face reddened. I couldn’t remember the teacher’s name.<p>So it came …

This Seven-Step Guide For Dishing Out Feedback Is Totally Idiot-Proof

Keep this in your back pocket, first-time managers.<p>Giving critical feedback isn’t easy, especially if you’re new at it. But it doesn’t need to be half as hard as many managers think. The main thing is to keep it short and specific. Every good feedback conversation has to accomplish three goals:<p>Draw …

Dining Rooms

What It’s Really Like To Do The Whole30 Diet For An Entire Month

January. When the gyms overflow and the produce section is overrun by dieters. When your perfectly ripened avocados have been picked over — leaving only the rock hard few, taken from the tree <i>so very young</i>.<p>Sure, it’s a frustrating, but let’s be honest: Whether someone makes a New Year’s resolution …

7 Core Beliefs of Great Bosses

A great boss has the incredible ability to bring out the best in you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Great bosses change us for the better. They see more in us than we see in ourselves, and they help us learn to see it too. They dream big and show us all the great …

Leadership

10 Books Sex Experts Wish You Would Read

#BookClubGoals, sexpert edition.<p>You can study everything—so why not sex? Start reading these books, recommended by sex therapists, sexologists, and more—and get ready to enjoy the kind of sex you've never had before. The brain is a sex organ, right?

Los Angeles

14 Healthy Bowl Recipes That Satisfy from Morning to Night

Think it’s too tough to put together a healthy meal? Well suck it up, sister, because it’s so much easier than you think! For a meal that’s part of a healthy food trend *and* easy to make, these bowl recipes go from a.m. to p.m. in a snap. From wholesome Buddha bowls to smoothie bowls to colorful …

Healthy Eating

A Bucket List of the Best Hikes in the World

Alta Via, Italy<p>Image 1 of 18<p>Picture-perfect scenery awaits on the Ligurian Coast of Italy where the Alta Via, or High Path, in the Cinque Terra …

Hiking