LynnSq

17 Flips | 6 Magazines | 2 Likes | 1 Follower | @LynnSq | Keep up with LynnSq on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LynnSq”

What Is the Goddess Yoga Project?

11<p>SHARES<p>Sianna Sherman is on a quest to help every woman discover her inner deity. Deepen your physical, mental, and spiritual practice with …

10 Steps of Yoga Nidra

2.8K<p>SHARES<p><b>Getting Started:</b> Set up your Yoga Nidra practice space by placing a bolster lengthwise on your mat and slipping a block under the top end, …

Open-Your-Hips Flow Video

This sequence, designed to help open the hips and low back, will facilitate the movement of stagnant energy and improve digestion.<p>Kathryn Budig's …

Fun Flow Practice

This flowing sequence will help ignite a downward flow of energy through the waist and legs to dissipate built-up vata.<p>Align the lower three chakras …

Anatomy 101: 8 Poses to Strengthen Your Wrists + Prevent Injury

2.2K<p>SHARES<p>Each time you vinyasa your wrists bear weight. Without the proper support, this can lead to injury. Use these poses to help build strength …

Plug In To Your Core Power

0<p>SHARES<p>Surely there are no more-evocative words in the practice of yoga than these two: core strength. They point you to the vital force that holds …

Chaturanga Dandasana

Master Downward Facing Dog, a beginner's pose that both opens and strengthens the upper body—great preparation for inversions.<p>Deepen your hamstring …

Bernie Sanders’s claim that more people live in poverty ‘than almost any time’ in U.S. history

<i>“We have more people living in poverty today than almost any time in the history of this country.”</i><p><b>—Sen. Bernie Sanders (I-Vt.), interview on CNN, Sept. 23, 2015</b><p>Sanders, an independent seeking the Democratic presidential nomination, has made income inequality a major theme of his campaign. This …

Taking On The Wine Tasting Challenge

Learn about wine with a structured wine tasting that you can do on your own. The tasting is designed to be accompanied by the book: <i>Wine Folly: The</i> …

Wine Tasting

8 Excellent Blended Learning Tools for Teachers

September 25, 2015 <br>In its basic and simplest definition, blended learning is an instructional methodology, a teaching and learning approach that …

Education Technology

Porsche's first vehicle found in shed after a century

First vehicle was electric and made in 1898<p>The first Porsche ever made has been recovered from a shed in Austria where it sat for over 100 years. The vehicle is called the "Egger-Lohner electric vehicle, C.2 Phaeton model" — nicknamed the "P1" for short — and was created by Ferdinand Porsche …

Pictures of the Week 1.24.14

Classic Pesto Sauce

Makes about 1 cup<p>This is our idea of the best classic pesto sauce. Did we mention it's also super easy?<p>April 2008Print<p>Ingredients<p>4 cups fresh basil leaves (from about 3 large bunches)<p>½ cup extra-virgin olive oil<p>⅓ cup pine nuts<p>2 garlic cloves<p>¼ cup freshly grated Parmesan<p>¼ cup freshly grated Pecorino …

Recipes