Lynn McPok

7 Flips | 1 Magazine | 2 Likes | @LynnMcPok | Keep up with Lynn McPok on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lynn McPok”

The Simple Mindfulness Tool Anyone Can Use

It recently dawned on me after a day of teaching mindfulness to elementary school students: many adults probably don't know the simple tools I'm sharing with these kids. In fact, being aware of the present moment probably comes more easily to children than it does for most adults.<p>Mindfulness is …

6 Do’s and 2 Don’ts of Cooking Ribs

Gone are the days that men ruled the grill and women, the kitchen. It’s the 21st century, and ladies can be grill masters *just* as much as guys can. Yes, that even goes for the always intimidating rack of ribs. With the proper grilling tools and an arsenal of tips and hacks, you’ll be teaching …

BBQ

How to Take Better Photos With Your Phone: 4 Steps to Improvement

Rating:<p>5.00 based on 1 Rating<p>May 29, 2017 By Taya Ivanova<p>How to Take Better Photos With Your Phone: 4 Steps to Improvement www.sleeklens.com<p><i>Fact #1:</i> …

19 summer books that will keep you up all night reading

It’s summer — a time to catch up on missed readings, turn back to old favorites, and discover new ones. A time to sit with an easy read on the beach, …

3 Exercises That Build Mental Strength In Just 5 Minutes A Day

Whether you’re tempted to give in to that craving for a cupcake, or you’re about to give up on your goals, perseverance isn’t easy. But before you blame your lack of God-given willpower and before you make an excuse for your less than stellar performance, consider this; it only takes a few minutes …

Mindfulness

Cheap Flights to destinations around the world.

Search, Compare and Save<p>Travel Deals<p>Start comparing fares now. Find unadvertised deals, promo codes, hotel + flight packages and more.<p>Fare Alerts<p>Set …

Flying

7 Google hacks to use on your next vacation

Just a few days before embarking on a road trip through Northern Spain, my brother (who does not work for Google, but is a computer nerd), informed …