Lynn Folk

9 Flips | 2 Magazines | 25 Likes | 4 Following | 4 Followers | @LynnFolk2016 | Keep up with Lynn Folk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lynn Folk”

The World of Buttercreams: 6 Varieties to Try at Home

Let me start this lengthy guide with a very simple, but often overlooked, tip: don't ever serve buttercream—any kind of buttercream—cold. Don't do it! Why? Because cold buttercream is very, very firm, which makes it way less creamy and a whole lot more like you're just eating sweet cold butter. So …

Here's how the Fast Diet says it can help you lose weight quick by starving yourself for 2 days a week

It involves eating normally five days a week and "fasting" for two. On those two fasting days you eat about a quarter of your typical calorie intake (500 calories for women and 600 calories for men). The rest of the time you can eat whatever you want.<p>"The Fast Diet" book was written by Dr. Michael …

Tasty - Food videos and recipes

Recipes

The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books

By the time I was 15 years old, my mom, sister, and I had moved homes at least 25 times. My father was an alcoholic. I was getting government-paid …

Ab Workouts: Our Top 10 Abs Exercises

Abdominal Hold<p>This is the sort of move that looks so wonky, you sure hope your roommate doesn't catch you doing it — unless she also gets to see you …

Workouts

Forget calorie counting — this is the real secret to weight loss

Stop us if you’ve heard this before, but everything you know about weight loss may be wrong.<p>In his new book, “The Obesity Code: Unlocking the Secrets …

Weight Loss

A New Online Course Teaches Buddhist Meditation for Free

<i>By Sonia Jones</i><p>In this video, Sonia Jones, Sonima's founder, sits down with David Germano, Ph.D., a professor of religious studies and the director of the Contemplative Sciences Center at the University of Virginia, to discuss the school's newest online course on Buddhist meditation in the modern …

To Anyone Who Has Ever Lost a Pet

<i>This article by Ken Harbaugh originally appeared on Fatherly:</i><p>Every morning for the past three weeks, he has woken me at 4 AM with his pacing -- collar jangling, looking for God knows what. He has been talking to ghosts lately. He wanders into corners, gets stuck, and lets out a hoarse "woof." I …