Lynn

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Try This Low-Carb Version of Pad Thai

I am thrilled that spaghetti squash is back in season, and this versatile vegetable shines in this Paleo-friendly pad Thai. This lower-carb riff on the classic rice noodle dish has over 300 percent of your recommended vitamin C and vitamin A for the day, more than 50 percent of your calcium, and …

Recipes

Revamp Your Lunch With a Fast, Low-Calorie Wrap

Give your cold-cut sandwich routine a rest and opt for this creative lunch instead. These fresh, raw, and fast wraps feature a unique filling: ground walnuts, seasoned with tamari (a Japanese soy sauce that contains little to no wheat), cumin, and other spices and topped with your favorite salsa. …

Recipes

This Creamy Vegan Curry Is Comfort in a Bowl

Craving a little comfort food that won't break the calorie bank? This dinner involves no cheese and no pizza dough, and I promise it's not deep-fried — but it is just as warm, savory, and satisfying! After one bite of this chickpea and sweet potato curry with coconut rice, you will be sold.<p>Each …

Food & Dining

Keep It Clean at Every Meal With These Recipes

Following a meal plan to learn the basics of eating clean is a great way to jump-start your healthy life. But when the plan ends, you're going to need some extra recipes to keep your new habits going, especially if you commit to eating the 80/20 way. Just to review: that's eating clean 80 percent …

Clean Eating