Lyndsey Wilson

8 Flips | 3 Magazines | @LyndseyWils2016 | Keep up with Lyndsey Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lyndsey Wilson”

Crock Pot White Chicken Chili

Crock Pot White Chicken Chili is hearty and filling yet low-fat and gluten-free!Hey, hey, everybody, happy Monday! How was your weekend?It was …

How to Make Dessert for One That Is Actually Healthy

Winter is in full swing, and with our pumpkin recipes behind us, it’s time to recognize the truly versatile and delicious apple. One of my favorite comfort foods is homemade apple crisp paired with some vanilla ice cream, but <b></b>if you’ve actually ever made this dessert classic before, you know that …

100 Recipes for Weight Loss & Healthy Living in 2016

<i>We’re ringing in the new year with 100 recipes for weight loss and healthy living – from appetizers to desserts! Who said healthy eating is boring?!</i> …

The 13 Best Snacks To Eat When You're Trying To Lose Weight

No flavorless rice cakes here.<p>When you're eating healthfully in an attempt to shed some pounds, your snacks need not be as bland as cardboard. In fact, as proven by Redbook's video above, there are some truly tasty bites that will satisfy your afternoon "hangries." And it's a good idea to set …

Day 7 Recipes: Clean-Eating Plan

Breakfast: Peanut-Butter-Banana Overnight Oats<p>Peanut-Butter-Banana Overnight Oats<p>C&J Nutrition<p>Notes<p>If you love chocolate, add 1-2 teaspoons cocoa/cacao powder when you add the peanut butter<p>Ingredients<p>3/4 cup unsweetened almond milk<br>• 1 very ripe banana<br>• 1 tablespoon peanut butter<br>• 1/3 cup rolled …