Lyndsey Reynolds

66 Flips | 5 Magazines | 5 Likes | 1 Follower | @LyndseyReyn2014 | Keep up with Lyndsey Reynolds on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lyndsey Reynolds”

The 10 Most Beautiful Places in Switzerland

Switzerland has always ranked highly among the best places to be born and live happily. You only need to walk outside your door to see why -- it’s …

Tuscany Cities Map and Tourism Guide

Tuscany, Italy's largest region, contains a population just short of 4 million. It's the birthplace of the Italian Renaissance. Art is everywhere; …

5 DIYs That'll Turn Any Space Into A Zen Oasis (In 10 Minutes Or Less)

Yoga is more than just a sequence of poses. It’s about focusing your consciousness and relaxing—even dissolving—into your surroundings. A good yoga …

7-Day Mediterranean Meal Plan: 1,200 Calories

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. Eating a Mediterranean diet can help your …

This Map Shows How Much Money School Districts Spend on Each Student

Some school districts spend more per student than others, and that, as you can imagine, directly affects the resources students and teachers have at …

5 Strength Moves You Need to Do If You Want to Lose Weight

Prepare to blast calories and stoke your metabolism.<p>Strength training is the best thing you can do for weight loss—and the reasons for that are as endless as the buckets you’ll sweat. For starters, resistance training burns hella calories by creating an “after burn” effect post-workout. It also …

Workouts

8 Amazing Things That Happen to Your Body When You Quit Eating Processed Food

Sorry, snack aisle, we’re breaking up with you.<p><b>RELATED:</b> What Happens to Your Body When You Have a Headache<p><b>RELATED:</b> Is It Bad for Your Health to Hold in a Fart?<p><b>RELATED:</b> This Workout Will Boost Your Energy Like a Boss<p><b>RELATED:</b> 19 Ways to Finally, Really Keep the Weight Off for Good

Processed Food

The 24 best places to live in the South — the region that's becoming the best place to live in America

The best region in the country, going by the US Census Bureau's geographic divisions, might surprise some: the South. Twenty-four of the top 50 cities can be found in the South — more than the <i>combined</i> number of cities that made the list from the traditionally more desirable West and Northeast …

Burn, Baby, Burn: The Metabolism-Boosting Superset Workout

Jason Todd<p>How This Workout Works<p>It's one of our most flab-melting routines ever: Eight of the best lab-tested toners mixed together to boost your …

Switch Up Your Cardio With This Metabolism-Boosting Workout Guide

<i>The following post was originally featured on Fit Bottomed Girls and written by Alison, who is part of POPSUGAR Select Fitness.</i><p>If there is something we love here at Fit Bottomed Girls, it's a quick HIIT (High Intensity Interval Training) workout that will get your heart rate up, work all of your …

Exercise

9 innovative schools looking to redefine public education in the U.S.

Public schools are often criticized for not keeping up with student needs — and that's hard to refute.<p>In a world of constant change, the majority of …

Education

Try This 6-Move Winter Workout From Ellie Goulding's Trainer

Conquer the mid-January workout slump.<p>We first discovered SBC, London's super exclusive, invite-only fitness community led by Russ Bateman, while staringgawking at Suki Waterhouse's intense rope training Instagrams. Watch more videos on SBC's popular Instagram page and you'll see more of its A-list …

Workouts

Why You Should Consider Getting A Master's Degree In Yoga

Graduates of Loyola Marymount's yoga master's are prepared to do a lot more than just lead a class.<p>Outside of India, one of the only schools in the world where students can get a graduate degree in yoga is a Catholic liberal arts college in Southern California.<p>In some ways, the location is fitting. …

The Vinyasa Yoga Workout for a Fast Metabolism

Okay, okay, not everyone is into chanting and standing on their heads. But yoga is so, so much more than upside-down oms. Need proof? Studies show …

6 Moves to Get the Best Butt Ever — From Instagram's Blonde Jen Selter

With more than 1.5 million fans, @AmandaEliseLee's tips are worth following.<p>You don't get a high, tight butt by sitting on it — just ask certified fitness trainer Amanda Lee (@amandaeliselee), whose butt has amassed more than 1.5 million Instagram followers.<p>The 29-year-old didn't always have such a …

5 Coaches Who Could Replace Steve Spurrier at South Carolina

Scott Halleran/Getty Images<p>It’s not everyday that college football loses a giant. However, with Steve Spurrier‘s decision to resign as the head …

18 Cognitive Biases You Can Use for Conversion Optimization

Persuading completely rational people to make a rational decision or take a rational action would be quite easy. Unfortunately, you’re stuck dealing …

Scientists find you can reduce peoples' belief in God by directing magnetic energy into the brain

They found the same results when trying to reduce intolerance towards immigrants<p>Scientists from the University of York have found a way of performing mind control<p>By directing magnetic force towards the posterior medial frontal cortex of the brain, they were able to reduce belief in God and decrease …

Jefferson-Era Chemistry Lab Discovered At UVA

A revolutionary science facility<p>If these walls could talk, they might have something to say about science.<p>During a recent renovation of the Rotunda, one of the oldest buildings at the University of Virginia, archeologists came across a piece of the University's early history, a chemical lab …

Koko the genius gorilla adopted kittens, as geniuses do

Koko, the gorilla famous for her mastery of American Sign Language, really loves kittens. She got her first fuzzy little friend in 1984, and …

Cute Animals

24 Daily Habits That Will Boost Your Intelligence

Can changing up your daily routine actually enhance your intelligence?<p>The inner workings of the human brain are still one of humanity's great mysteries.<p>As neuroscience has advanced, we've learned that we can train our brains to think more clearly, be more positive, and better express creativity.<p>In …

HIIT Exercises That Sculpt Your Butt in 7 Minutes

The gluteus maximus is the biggest muscle in your body, but thankfully, you don't need to dedicate an anaconda-sized portion of your workout to …

The 20 best cities for job seekers this fall

Employment services firm ManpowerGroup asked more than 11,000 employers in the 100 largest US metropolitan areas about their hiring plans for the three-month period ending in December and found that employers in all 50 states plan to increase their payrolls during the fourth quarter of 2015.<p>Of the …

10 tips for incoming college freshmen from an orientation leader

As an orientation leader, I come back to school two weeks early, meet with various departmental and administrative heads, help prepare welcome activities and move in and greet freshmen.<p>Both my experience as an orientation leader and my years in college have taught me these things that college …

What 10-20-30 Training Can Do for You

Results in 12 minutes.<p>Motivating yourself to work out is tough, but what if there was a training method that only took 12 minutes of your day and could deliver impressive results? We've got good news...<p>In a recent study out of Denmark, researchers discovered new findings when it comes to one of the …

Exercise

Why Humanities Students Just Can’t Study Science, and Vice Versa

There is an age-old rivalry on every university campus in the world — and it isn’t among fraternities and sororities. Since the dawn of civilization, …

5 Strength-Training Moves That Double as Cardio

It doesn't have to be one or the other.<p>If I could only do one workout for the rest of my life, it would be strength training—for sure. Apart from making you feel like a badass and sculpting a sexy bod, hundreds of studies have shown that strength training boosts your metabolism and has a positive …

Workouts

Why do people believe myths about the Confederacy? Because our textbooks and monuments are wrong

History is the polemics of the victor, William F. Buckley allegedly said. Not so in the United States, at least not regarding the Civil War. As soon as Confederates laid down their arms, some picked up their pens and began to distort what they had done, and why. Their resulting mythology went …

Black History

15 Minute Workout: No Weights Gym Workout Moves

Between work, grocery shopping, picking up dry cleaning, dinner plans, making it to the airport in time to catch a flight...there's hardly any easy time to spend an hour in the gym. When you finally DO get there, you just missed the last empty bike in spin class, or maybe that awesome yoga studio …