Larry

129 Added | 81 Magazines | 47 Likes | 7 Following | 11 Followers | @Lynch1881 | Keep up with Larry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Larry”

What Is Considered a Good Credit Score?

Here's what it means to have good credit, what it can do for you, and how to take your score to the next level.<p>There is no formal definition of a …

Personal Finance

Tip: 4 Ways to Boost Your Bench Press

Here's a quick overview of four methods more advanced lifters use to bench press more weight and keep the gains coming.<p>As you begin to progress in …

Stretching

Trump, Citing No Evidence, Suggests Susan Rice Committed Crime

WASHINGTON — President Trump said on Wednesday that Susan E. Rice, the former national security adviser, may have committed a crime by seeking to learn the identities of Trump associates swept up in surveillance of foreign officials by United States spy agencies, repeating an assertion his allies …

Donald Trump

Trump Chief Strategist Steve Bannon Removed From National Security Council

<b>Updated at 12:59 p.m. ET</b><p>Steve Bannon has been removed from his controversial role on the National Security Council just months after he was elevated to the position.<p>President Trump's chief strategist will no longer be a regular attendee of the principals committee of the NSC, but he will retain his …

Donald Trump

Doomsday’s approaching: The climate could hit a state unseen in 50 million years

If carbon emissions continue on their current trajectory, the atmosphere could reach an unseen level<p>No, the headline is not a typo. Current carbon dioxide levels are unprecedented in human history and are on track to climb to even more ominous heights in just a few decades.<p>If carbon emissions …

Climate Change

11 Plank Exercises That Double as Cardio Moves

Planks are known for their core-crushing abilities. Holding one will make anyone's abs tremble after a while. But some plank variations have another …

Workouts

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Six things you should do immediately after a workout

In a good week, let's say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart lifestyle tweaks.<p>How you eat and what you do in the hours following …

Exercise

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Skip the Gym — Do This 10-Minute Workout Instead

Why have your fitness goals failed?<p>Unfortunately, most of us are not blessed with a love for the gym. It’s a mundane stomping ground that we only …

Exercise

The Only 4 Exercises You Really Need

The strength moves you can do anytime, anywhere, at any fitness level<p>I do my best to exercise 5 to 6 times a week, but there are days when I simply cannot pull myself out of bed in time to sweat before work, or when I'm traveling and my normal routine is completely thrown off track. Instead of …

Workouts

5 Exercises That Will Improve Your Poor Circulation Immediately

Circulation is one of those things you probably never think about, even though it's crucial for good health. Your heart pumps about 5 quarts of blood throughout your body's system of blood vessels each minute. When your circulatory system is working well, it delivers oxygen throughout the body and …

New York City

Training Your Brain So That You Don’t Need Reading Glasses

By middle age, the lenses in your eyes harden, becoming less flexible. Your eye muscles increasingly struggle to bend them to focus on this print.<p>But a new form of training — brain retraining, really — may delay the inevitable age-related loss of close-range visual focus so that you won’t need …

The Brain

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ISPs

​Why the Bulgarian Split Squat Is the Best Lower-Body Exercise For Men | Men’s Health

The Bulgarian split squat is by far my favorite lower-body exercise. In the video below I'm doing higher reps while wearing a 100-pound weight vest. This is a nice variation to throw in because sometimes I just like to focus on the mind-muscle connection and not worry about holding weights.<p>I'm sure …

To celebrate National Fragrance Day, we've rounded up the best new scents for spring

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Super foods That Can Make You Fat

Many of the people will not about what type of food that they are taking to eat. Without knowing about the food there may be a chance of consuming …

Why Glutes Matter in BJJ and How to Get Them

<b>Your glutes are not as strong as you think they are.</b> Most athletes think they have strong glutes, backing it up by saying, “I can squat [X] amount of …

Yoga

IF YOUR KIDNEY IS IN DANGER, THE BODY WILL GIVE YOU THESE 6 SIGNS!! - Healthy Living Base

One of the most important organs in the human are kidneys, located just below your ribs. They are filtering 120-150 quarts of blood each day, allow …

The truth about marijuana and exercise: Should you get high before working out?

Sure, you've got a great fitness routine that's doing wonders for you. But have you ever tried working out while high?<p>I have, though not necessarily …

Cannabis

Far-right millionaire: I'll use social media network to back Scottish independence

Jim Dowson, whose Patriotic News Agency spread anti-Clinton and pro-Trump propaganda during the US elections, says: ‘England is finished’<p>A far-right millionaire with Ulster loyalist connections plans to use his international social media network, which backed Donald Trump, to support Scottish …

Social Media

Today's Workout 11: The 100-rep dumbbell challenge

They say there's no rest for the weary. And as this 100-rep dumbbell challenge proves, there's also no rest for guys looking to stack some extra size …

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The secret to curing cancer could lie in treatments that 'supercharge' immune systems

In September 2012, Adrian Webb's wife spotted that a mole on his back had changed colour. It was a melanoma and it had spread to his lymph nodes. …

Immunotherapy

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