Lydia Sheriffe

21 Added | 1 Magazine | @LydiaSheriffe | Keep up with Lydia Sheriffe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lydia Sheriffe”

How to Afford the Life You Want in 2018

January often signals a shift in perspective. After overindulging and overspending during the holiday season, we enter the New Year wanting to shed …

13 Top Authors on the Best Books of 2016

Susan Cain, Adam Grant, and more on their favorite reads of the year.<p>2016 has certainly seen its share of ups and downs. From the stress of the …

The best books of 2016 list you get when you combine 36 “Best Books of 2016” lists

Slavery. Racism. Urbanism. Disease. While 2016 may not have been a banner year for liberal democracy in the world at large, it should definitely go down as a woke time in book publishing.<p>For dedicated bibliophiles, the low thrum of literary FOMO that bubbles up around May has by mid-December …

Books

The 3-day detox that’ll jump-start your mind and body

Kelsey Patel knows your pain—literally.<p>Like many, she cycled through a range of jobs that were so demanding (at one point, she worked at the US …

You Only Need 3 Months To Become A Brand New You (With This Self-Improvement Approach)

You’re sitting in your living room watching a new Tony Robbins motivational documentary about changing yourself. By the end, you’re so excited about …

Living Rooms

Mindfulness Workouts Are The New Way To Work Your Body And Brain

<i>This article originally appeared in the December 2016 issue of SELF.</i><p>Here are some of the things to love about sweat-drenched, heart-pumping fitness …

Mindfulness

His gift to the world: Daniel Mackler releases all his documentary films free online!

Daniel Mackler issued the following statement on his blog, where many grateful people have taken the opportunity to leave a comment thanking him for …

British Immigrants Are Going on Strike for a Day to Protest Brexit Racism

We spoke to the guy behind "A Day Without Us," who wants to highlight the positive impact of migrants in the UK.<p><i>This post originally appeared on VICE UK.</i><p>Britain sometimes feels like a very different place since the EU referendum. While the country struggles to work out what it voted for on June 23, …

United Kingdom

The Blind Spot: Uncovering the Grammar of the Social Field

<i>This post is a bit longer than usual. But if you are interested in the invisible dimension of leading profound social change -- and in a blend of</i> …

Spirituality

Researchers identify underlying genetics of deadly gynecological tumors

Researchers have unveiled the genetic landscape of carcinosarcomas (CSs), some of the most deadly tumors in ovarian and uterine cancers, and they say their findings may aid in the development of new treatments.<p>Although CSs comprise only 2 to 5 percent of all uterine malignancies and 1 to 2 percent …

This Is What Your Couch Potato Lifestyle Is Doing to Your Brain

If this new study won't get you off the couch, nothing will.<p>Fear can be a fabulous motivator.<p>Want to quit smoking? Imagine the inside of your lungs. Want to study harder? Picture working menial jobs for the rest of your life. Want to start regularly hitting the gym? Just read a new study that …

The Brain

3 things an MIT scientist learned about how Donald Trump speaks by studying his debates

On the night of September 26, Donald Trump and Hillary Clinton engaged in the first presidential debate— and it was full of insults and meandering statements.<p>Trump in particular spoke with little composure. Rather than keeping the focus on policy, Trump interrupted his opponent about 40 times and …

Donald Trump

11 habits of unsuccessful people

Bad habits may not seem like a big deal on their own, but sometimes they can seriously drag you down in your life and career.<p>Of course, no one is perfect. In most cases, bad habits only result in relatively minor problems. So if you recognize one of these compulsions as your own, you probably have …

Self-help

9 Spiritual Reads That Never Fail To Boost My Good Vibes

Need to up the ante in the energy, positivity, and general spiritual goodness department? Here are my top reads for when life is getting you down and …

37 Books With Plot Twists That Will Blow Your Mind

Whaaaaaaat?!

5 Things to do Everyday for Happiness. Ananda Vrindavanesvari…

5 Things to do Everyday for Happiness.<br>Ananda Vrindavanesvari Devi Dasi: The ancient teachings of the Vedas say there are 5 things humans can do …

12 Easy Actions You Can Take Today to Boost Your Confidence

Every one of us want to boost our confidence, but few of us know where to start. So here are 12 small actions you can take to boost your confidence …

The Secret To True Happiness And Making A Unique Impact On The World

What if I told you that there is one main secret to true happiness?<p>And that this secret also guarantees that you will make a truly unique impact on the world?<p>And live a fulfilling life without regret?<p>It turns out that this secret does exist.<p>It is actually incredibly simple.<p>And it is something that …