Lydia Satterwhite

231 Flips | 22 Magazines | 8 Likes | 1 Following | 7 Followers | @LydiaSatter1qsk | Keep up with Lydia Satterwhite on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lydia Satterwhite”

Trump Administration Reverses Bottled Water Ban In National Parks

In 2011, the National Park Service put in place a policy to encourage national parks to end the sale of bottled water. The aim was to cut back on plastic litter.<p>It was not actually an outright ban — but 23 out of 417 national parks, including Grand Canyon National Park and Zion National Park, …

National Parks

Trump: I'm willing to testify under oath about Comey claims

<b>Washington (CNN) —</b> A defiant President Donald Trump said Friday he was willing to testify under oath about his conversations with James Comey, further fueling the swirling controversy ignited by the fired FBI director's bombshell testimony before the Senate on Thursday.<p>"One hundred percent," Trump …

Donald Trump

How to Actually do Breathing Meditation Properly to Beat Stress and Anxiety

You may have heard about taking deep breaths and counting to ten when you’re angry or stressed. You may also have been told “just breathe” when you …

A Letter To Those Affected By My Anxiety

It should be obvious, but please remember: If I could stop my anxiety, I would have done so by now.<p><i>Written by</i> Nicolle Hook<p>Let me start by clarifying something. When I refer to my “anxiety,” I’m not simply talking about my fears or situations that make me nervous. I’m not talking about the kind of …

Depression

Dulce de leche fondants - delicious. magazine

INGREDIENTS<p>225g unsalted butter, plus 25g extra, melted, for brushing<br>• 30g light brown sugar, plus extra for lining the ramekins<br>• 450g dulce de leche<br>• 5 …

12 Cookie Dough Recipes to Make Ahead and Freeze

Whipping up delicious, eye-pleasing, creative cookie recipes is fun, but sometimes those cravings come on HARD. When you’re jonesing for a treat, you just want something sweet and doughy as <i>quickly</i> as possible. Luckily, cookie dough recipes have you covered on that front. These 12 options can be …

17 Photos That'll Only Make Sense To People Who LOVE To Be Organized

Everything. In. Its. Place.

The Fighter

Sam Siatta was deep in a tequila haze, so staggeringly drunk that he would later say he retained no memory of the crime he was beginning to commit.<p>It was a few minutes after 2 a.m. on April 13, 2014. Siatta had just forced his way into a single-story home in Normal, Ill., a college town on the …

How to fall back in love with your partner, psychologists reveal

The saying goes that you can’t help who you fall in love with, and sometimes you just fall out of it too.<p>But a new study has found that we <i>can</i> in fact …

The Most Major Front Row Moments From the Spring 2017 Collections

The runways may have seen the resurgence of everything from the rave-friendly club kid at Marc Jacobs, to the Italian vixen at Versace, but the front rows were all about a new sense of family. There were the Kardashian-Jenners and David and Brooklyn Beckham, and three different Hadids walking the …

Giada De Laurentiis' baked pesto pasta casserole

<b>Ingredients</b><p>1 pound penne rigate<br>• 1/4 teaspoon salt<br>• 1/8 teaspoon freshly ground black pepper<br>• 2 tablespoons olive oil<br>• 2 shallots, minced<br>• 3/4 pound dark meat turkey<br>• 1 cup purchased basil pesto<br>• 1 cup freshly grated Parmesan cheese<br>• 2 cups store bought marinara sauce<br>• 1 tablespoons unsalted butter, cut into …

Recipes

Mind healing: How to tackle anxiety in your teenage daughter

A recent government survey of more than 30,000 UK teenagers found that more than a third of teenage girls — almost twice as many as teenage boys - are suffering from symptoms of anxiety and depression. Sadly, this is not a temporary fluctuation, but a steadily growing phenomenon. In 2015, for …

Mental Health

Letter #20: I’ve been married for 4 years — here’s are 3 things I’ve learnt as a husband

#1: Being married sucks — but only as much as you want it to.<p>I remember telling myself when I was younger that I would only marry once. I had the …

Possible air pollution link to Alzheimer's

A possible causal link between air pollution and Alzheimer's disease has been suggested by scientists after they conducted detailed studies of brain tissue, in a joint British-Mexican project.<p>Study co-author Professor Barbara Maher, of Lancaster University, and her research team examined the brain …

Tropical Storm Julia Drenches Florida; Flash Flood Watches

Florida’s northeast coast was drenched by Tropical Storm Julia early Wednesday, leaving 6 million people under a flash flood watch.<p>The storm was 50 miles north of Jacksonville with maximum sustained winds of 40 mph at 5 a.m. ET on Wednesday, the National Weather Service said.<p>A tropical storm …

Weather

Police: Clowns trying to talk to kids reported in Georgia

Police in west Georgia say they've received several calls about clowns trying to talk to children and are investigating an online threat to abduct children from local schools.<p>LaGrange police said in a statement that officers will file charges if appropriate.<p>LaGrange police Lt. Dale Strickland tells …

The Marines are trying to expel an officer whose warning could have saved lives — and maybe the war.

In the decade I lived and worked in Afghanistan, from 2002 through 2011, I listened almost daily to people's frustration at their government's corrupt and demeaning behavior, and U.S. officials' refusal to curb it.<p>"The Afghan government is your face," Nurallah told me. He's a former police officer …

The black US paratroopers who quietly changed history – and now fear Trump

With the country still grappling with racial inequality, surviving members of the Triple Nickles, black soldiers who paved the way for more military integration, spoke of the unease that comes with the thought of a Trump presidency<p>They signed up a lifetime ago, young men willing to serve their …

Donald Trump

30-Day Challenge: The ONE THING YOU CAN DO TO RESET YOUR HORMONES

I am often asked: What’s the ONE THING that will fix my hormones as fast as possible? My answer is to drink a green protein shake every day until …

Nutrition

Coconut Oil For Weight Loss: 5 Lifestyle Tips for Using The Superfood | shopswell

I know it's hard to hard to believe that eating more fat can help you lose weight, but it's true! Coconut oil has a unique combination of fatty acids …

Coconut

"Magic Cake" is a thing that exists and internet cannot get over it

Hey, dessert lovers! Ever heard of “magic cake”? Well, prepare yourself to drool, because we’re here to enlighten you.<p>A yummy new cake recipe has …

The Foods You Should Be Freezing To Give Them A Longer Lifespan

No freezer is complete without a stash of cookie dough in it.<p>When it comes to cooking (and saving money), the freezer is your best friend. There are a lot of articles circulating the web that discuss surprising foods you can freeze and foods you should never freeze. These articles are important, …

A gap year could be the answer to the student mental health crisis

Malia Obama recently announced that she will take a gap year before attending Harvard University. Historically, American high school graduates have been less likely to take a gap year than their European and Australian counterparts.<p>A study of “The American Freshman,” for example, indicates that …

Mental Health

5 Tips to Get Rid of Mental Clutter and Negative Self Talk

Eighty-five percent of our worries never come true.<p>I'm a worrier.<p>It's inherited. Or more likely, it's ingrained.<p>My grandfather worried. My mother worried. I worry.<p>About really dumb things. I'm talking about things that no one else worries about.<p>For example, growing up there was a rule in the house: …

Tips on decluttering your home

<b>Create a schedule</b> – devote a certain time to decluttering every day, even if it is half an hour. Don’t allow yourself to get distracted from your …

4 Questions to Ask Your Kids at Bedtime (If You REALLY Want to Know What They're Thinking)

I love my kids, but by bedtime, I’m just exhausted. At 8pm, my patience shuts off. It’s like I have some sort of glitch in my mommy code, or maybe I …