Lydia Lera

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¿Qué es la sarcopenia?

Resumen<p>El proceso del envejecimiento comporta una serie de cambios fisiológicos a nivel de los diversos órganos y sistemas del cuerpo humano. A nivel …

Sarcopenia in the elderly | Family Practice

Sarcopenia is the age-related loss of muscle. It leads to loss of muscle power, which in the end results in frailty and disability. There are …

How to Eat and Exercise to Prevent Age-Related Muscle Loss from Sarcopenia

These foods and exercises will help you defy sarcopenia and stay strong and lean.<p>Sarcopenia. Sounds like a little-known Mediterranean island—but it’s …