Luz Mendoza

11 Flips | 4 Magazines | 1 Like | @LuzMendoza2mgh | Keep up with Luz Mendoza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luz Mendoza”

Your Backpacking Checklist

Backpacking

Gnocchi With Brown Butter and Sage

Preheat the oven to 375 degrees F. Pour a mound of kosher salt onto a rimmed baking sheet. Prick the potatoes all over with a fork and nestle them in …

10 Ways To Eat Sweet Potatoes That You Haven't Tried Before

As a paleo runner and food lover, sweet potatoes are my superfood of choice. The orange, white, and sometimes purple potatoes are lower on the …

What a nutritionist eats when she starts feeling sick

You’re at the office, hard at work, when your cubicle-mate shows up with a fist full of tissues and a nagging cough. Cue: panic. What can you do to …

Wellness

This Unicorn Bark Will Cheer You Up and Fill You Up

This unicorn bark might be one of the prettiest snack around — and it's healthy. Sweetened with just a touch of honey, the colors of the pastel yogurt bark come from fruit, which also adds flavor to this cheery snack. Watch the video to see how you make it and then check out the recipe …

Did You Know That You Can Ride Without Traffic Your Bike From Paris To London?

<b>The Greenway.</b><p>Yep, you read right: Paris to London on a bicycle. Even though England is an island and there is a sea between the two countries, a specially designed itinerary is in place for the brave, willing, and ready, to undertake the voyage.<p>The possible path leads bikers (not of the motor kind) …

How to make eco-friendly arts and crafts from household items

Taking care of the earth comes naturally to Casey Eckert of Allen. A crafter and environmentalist, the owner of Earth Inspired Crafts …

15 Beautiful Knitted Shawls for Beginners

As most knitters know, there’s a period of time in every beginner knitter’s experience where they know enough to make neat things, but those things …

Knitting

8 easy vegan bowls that'll add some color to your meals

We love trying new, healthy meals, so when we learned about vegan bowls, we had to look up some recipes! And there are actually *so* many vegan bowl …

A 30-Minute Tabata Session to Burn Some Serious Calories

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and …

Exercise

Op-Ed | Wool Can Be Just as Cruel as Fur

It's time to end the mistreatment of sheep who are battered and bloodied for their wool, argues Elisa Allen, director of PETA UK.<p><b>LONDON, United</b> …

Fashion Industry