Luther Zuberbier

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Get Insanely Strong With This Intense 10-Minute Bodyweight Workout

5-10-15. That's all you need to remember for this quick, but intense, workout. You'll strengthen the arms, upper back, core, butt, and legs in just 10 minutes. And you don't need an expensive gym membership or equipment to do this workout — just you and your own determination to push yourself</b> …

Workouts

How to Reduce Stress by Breathing Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

Military

A philosopher’s 350-year-old trick to get people to change their minds is now backed up by psychologists

The 17th century philosopher Blaise Pascal is perhaps best known for Pascal’s Wager which, in the first formal use of decision theory, argued that believing in God is the most pragmatic decision. But it seems the French thinker also had a knack for psychology. As Brain Pickings points out, Pascal …

Pascal

A Lottery Lawyer Explains What You Should Do if You Hit the Jackpot

If you win big, you'll want to shut down your Facebook, hire a financial planner, and get ready for your life to change.<p><i>Download the new and improved VICE app for iOS and Android now.</i><p>In middle school, we had to read Steinbeck's <i>The Pearl</i>, which is about how awful getting rich quick is. The …

Rhode Island

2,300 years later, Plato’s theory of consciousness is being backed up by neuroscience

In 2008, neuroscientist Giulio Tononi at the University of Wisconsin-Madison’s Center for Sleep and Consciousness put forward his “integrated information theory,” which is currently accepted as one of the most compelling explanations about what consciousness is.<p>One of the central claims of the …

Consciousness

Unseen photos of Europe after World War II

These color images, taken by photographer David Seymour in 1947, trace the route that the Allied forces took as they drove toward Berlin during World War II.

World War II

Researchers say you can enjoy the benefits of a good night’s sleep even if you’ve barely rested

If you’re constantly blaming your bad mood or scattered mind on a bad night’s sleep, it may be time to rethink. Research suggests the amount of sleep you <i>think</i> you got can be more important than actual shut-eye.<p>A 2014 study on “placebo sleep” found that when people were told they’d had a good …

Sleep

12-Year-Old “Scientist” Claims to Have Folder Full of Evidence Against Vaccines

May 27, 2016 by Tracey Moody<p>Watch out CDC. <b>Marco Arturo</b>, 12-year-old boy genius, has arrived with a folder full of “evidence that vaccines cause …

Tip: Improve Your Tempo on Pull-Ups

If your goal is to build more muscle, use this tempo prescription to get better results.<p>An underused method to increase muscular force output and …

5 psychological tips for reading people more accurately

Psychology