Lushawna Turner

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The Easiest Way to Make a Vinaigrette

Life is too short to use the same salad dressing over and over. And while it might be easier to grab a bottle at the supermarket, making it at home …

1 dead and 9 hospitalized with botulism after eating nacho cheese sauce

<b>(CNN) —</b> One person is dead and nine others were hospitalized after they contracted botulism from eating contaminated nacho cheese sauce at a gas station outside of Sacramento, California, state and local officials said.<p>The California Department of Public Health (CDPH) released a statement Monday …

Public Health

China Just Extracted Gas From 'Flammable Ice', And It Could Lead to a Brand New Energy Source

But are we ready for a new fossil fuel?<p>For the first time, Chinese engineers have successfully extracted natural gas from icy deposits beneath the …

A Top Chef’s Secret to Cooking the Perfect Steak

Acclaimed chef and author John Tesar shares his tips and tricks for cooking steak.<p>For many Americans, Memorial Day weekend is the unofficial start of …

11 Signs That You Might Be Experiencing High-Functioning Depression (Yes, It’s A Real Thing)

If I were to ask you to picture and describe a depressed person, what would you envision?<p>Someone having trouble getting out of bed every day? Someone …

These 3 Slimming, Healthy Ingredients Will Seriously Up Your Smoothie Game

Smoothies are our go-to breakfast and post-workout snack, and we love mixing it up with new ingredients. That’s the beauty of smoothies — you can mix and match all your favorites depending on what you’re in the mood for. We love to add different nut milks, fruits, veggies, seeds, and spices. Today …

Healthy Eating

Africa is not poor, we are stealing its wealth

It's time to change the way we talk and think about Africa.<p>Africa is poor, but we can try to help its people.<p>It's a simple statement, repeated through a thousand images, newspaper stories and charity appeals each year, so that it takes on the weight of truth. When we read it, we reinforce …

South Africa

19 Portable Breakfasts You Can Meal-Prep (a.k.a. the Best of Both Worlds)

Raise your hand if breakfast usually means scarfing down a bowl of cereal before rushing out the door. Or a donut off that tray in the office’s …

Breakfast

5 secrets of people who spend way less than they earn

If you want to get rich, or at least enjoy some financial security, you have a few options. One: Win the lottery (a bad bet). Two: Inherit a lot of …

7 Things I Did to Finally Get in Shape After College

While I was in college, I was convinced that I was living the best years of my life. And I was . . . at that point in time! Studies, parties, exploring a new city, "finding myself," making friends, and living in a house of 64 of my best girlfriends really was — at the time — the best time of my …

Anti-Inflammatory Foods to Reduce Risk of Heart Disease

Did you know that anti-inflammatory foods can help you stop the sneakiest heart disease risk? Although our bodies rely on inflammation to help fight …

Trump Wants Families On Food Stamps To Get Jobs. The Majority Already Work

When President Trump's budget director, Mick Mulvaney, unveiled the administration's budget blueprint earlier this week, which calls for significant cuts to food stamps, he noted that the aim of the budget was to get people working.<p>"If you're on food stamps and you're able-bodied, we need you to go …

Agriculture

8 best moves to target arm fat

One of the unfair aspects of aging is your muscles tend to turn to noodles. Plus, the hormone changes waiting for you in perimenopause and menopause will encourage your body to pack on pounds. That's why strength training is so crucial for women over 40. You can minimize or even banish the …

Yoga