Luna Schmidt

12 Added | 2 Magazines | 59 Likes | @LunaSchmidt2017 | Keep up with Luna Schmidt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luna Schmidt”

23 Vegan Instant Pot Recipes With No Meat Or Dairy

One-Pot Pasta, Coconut Quinoa Curry, Veggie Burgers, French Fries, Vegan Shepherd's Pie, Biryani Rice, Lentil Bolognese, Split Pea Soup and more.

Cooking

Forks over Knives Vegan Chef Del’s Mushroom Stroganoff

Anyone that knows me knows I don’t cook. I just don’t like it but I know my way around the kitchen. As my multiple sclerosis worsened cooking became …

Salted Caramel Sauce (Vegan, Dairy-Free, Paleo)

<b>by Lisa Bryan | Downshiftology</b> — November 13, 2017<p>A <b>salted caramel sauce</b> that’s made from coconut milk and coconut sugar – which makes it vegan, …

Dessert

Byaldi (Provençal Vegetable Casserole)

<b>Ingredients</b><p>4 medium yellow onions, peeled, quartered lengthwise and cut into thin slices<br>• 1/4 cup canola oil<br>• 1 tablespoon butter<br>• Fine sea salt and freshly ground black pepper<br>• 4 ripe Roma tomatoes, cored and sliced 1/8 inch thick<br>• 1 medium zucchini, cut 1/8 inch thick<br>• 1 medium yellow squash, cut 1/8 inch …

Onions

How To Turn Cabbage Into A Super Tasty Vegan “Steak”

Even the most committed meat lover will be surprised at how deliciously meaty this grilled cabbage can be.<p>Vegetarians, sharpen your steak knives! …

BBQ

Vegan recipe video: Here’s how to make chickpea avocado sandwiches

<b>This simple chickpea avocado sandwich recipe takes the fuss out of lunch.</b><p>It’s really quick and easy to put together and uses just a few basic …

20 Healthy Pasta Recipes Full of Vegetables, Protein, and Flavor

Cooking

The 30-Minute Yoga Flow That'll Make Your Butt Burn Like a Mother

Nothing can Netflix and chill as well as your glutes. Seriously. When we sit on our butts all day, our glutes (the muscles that make up your butt) …

These Oven-Baked Green Bean Fries Are a Modern Miracle

Arrange a rack in the middle of the oven and heat to 450°F. Line 1 large or 2 medium rimmed baking sheets with parchment paper; set aside.<p>Trim and …

French Fries

Meet Chickpea Tofu, the Turmeric Infused Soy-Free 'Super' Tofu You Can Make at Home! - One Green Planet

Tofu…it’s affordable, easy to prepare and versatile. But if you are allergic to or are avoiding soy, then tofu is off the table. But is it really? …

Torch Fat and Build Muscle With Jen Widerstrom’s 7-Minute Dumbbell Circuit

Widerstrom’s dumbbell circuit workout torches fat and works muscles all over your body in just seven minutes.<p>Who says you need to spend hours in the …

Fitness

28 Delicious Things To Cook In February

Bring up your mood with some good food.