Luna Bisara

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New year, new you – how to be happy

With so many external pressures can any of us be truly happy? As we welcome in a new year, Rachel Kelly suggests small changes to your life that can have a huge impact on your outlook<p>What’s top of your list of new year resolutions for 2016? Do more exercise? Eat better? Spend more time with your …

When you can’t afford your house, do this

It’s hard to admit that your house is a financial burden. These steps will help you face the numbers and find a fix you can live with.<p>Your home is your castle — until the roof starts to leak or the property taxes increase or you lose your job. Or maybe you simply underestimated how much it was …

Personal Finance

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

7 Ways For Your Startup To Dominate In Sales

I recently had the pleasure of interviewing one of the greatest entrepreneurs to come out of Australia, <b>Andrew Morello</b>. Andrew has a Tony Robbins, …

Plan on not working past age 65

Plan on working past age 65? If so, you better have a backup plan.<p>Consider: More than one in three workers (36%) say they plan to retire after age 65, according to a study conducted by Greenwald & Associations and published this week by the Employee Benefit Research Institute (EBRI). And that …

Retirement

Making Fresh Ceviche at Home Is Way Easier Than It Looks

Great ceviche is easy to make and nearly impossible to mess up. Here's how to do it.<p>When I was just out of college, a group of friends and I backpacked across Mexico. We started in a small beach town called Barra de Navidad, where every morning the shrimp boats would come in and the fishermen would …

Seafood

Ice Cream Hacks: 4 Healthy Frozen Recipes That Put Soft Serve to Shame

Every spring it seems we reach a crossroads—in one direction we hear the siren call of soft serve and its spattering of sprinkles, in the other: bikini season beckons. Fortunately, this year we have the skinny on Freeze, the genius dessert hack created by Los Angeles-based Pressed Juicery that …

Healthy Eating

What I Learned Losing $1.5m of My Own Money

<i>Vitaliy Rizhkov is the founder of Finic, which helps turn your memories into art. He is running the startup with 100 percent transparency sharing every little detail such as all financials, salaries, hiring, firing, successes and failures on his blog StartupLabs. This post first appeared in Russian</i> …

Entrepreneurship

Don't Get Cocky and Other Pitch Advice From Steve Case

The AOL co-founder likes big ambition in entrepreneurs, but only if it's tempered with realism.<p>If ever you should find yourself pitching your startup to Steve Case, make sure you project confidence -- but don't overdo it.<p>Excessive cockiness in an entrepreneur is the AOL co-founder's biggest turnoff …

AOL
Retirement

3 Startups With Killer Branding Strategies That Work

• 152shares<p>Being a startup in the age of accelerated tech and business development is everything but easy. As different reports suggest, the number of …

Marketing

Fortune.com

• 1. To license Fortune articles, excerpts, or headlines for republication in various media (including books, eBooks, film, web, newsletters, …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

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Exercise and Vitamin D in Fall Prevention

Create a free personal account to download free article PDFs, sign up for alerts, customize your interests, and more<p>Yes! Alert me when new content is …

Vitamin D

4 Healthy Foods That Fight Gas

Consider them nature’s Beano.<p>It’s a nutrition catch 22: A lot of healthy foods are packed with fiber (good), but that fiber can leave you feeling bloated and gassy (not so good). Luckily, you don’t have to make a beeline for the Beano every time you chow down on greens. We chatted with Keri Gans, …

Five angel investing trends to watch in Canada

Canada's dynamic technology sector is like a constellation of opportunity, with diverse and exciting startups dotting the country. And like the stars above, these bright lights of Canada's new economy are being fuelled by something powerful and unseen: angel investment.<p>From Vancouver to St. John's, …

The Tools You Need to Make Every Meeting More Productive

Meetings may seem like the ultimate hold-out against the digitization of working life: after all, what’s more analog than talking directly with another person? Even though the core work of a meeting — listening to and connecting with other people — hasn’t changed, there are lots of ways technology …

Startups: Let’s Talk About Depression

<i>Erik Torenberg is Product Hunt’s first hire. This article originally appeared on Medium.</i><p>Anxiety. Depression. Burnout.<p>We don’t really talk about it. Many people go through it, but most people suffer alone.<p>We want to kickstart a conversation in tech around stress and mental health, and to create a …

Loneliness
Productivity

The Surprising Amount Retirees Pull Out Of Savings

People! Why won’t they behave the way financial advisers and economists tell them to when it comes to their retirement and their money?<p>Last week, Merrill Lynch and Age Wave came out with a survey of retirees which found not only didn’t they all downsize when retiring, 30% who’ve moved since they …

Retirement

24 Actually Helpful Tips for Waking Up Early to Work Out

We know not everyone is a morning person. (And even fewer of us are eager to wake up and hit the gym.) But getting up and moving can actually be an …

Agile issue tracking

Don't ask how projects are going.<p>Watch how they're going in real time. Log in with Google Apps to get started<p>Wish you could see all your projects at …