Arm yourself with the ideas you'll need to improve your relationships, habits, and finances next year. With Thanksgiving just a few days away, the holiday season is officially upon us, and that means end
Reptilian menaces called Silurians evolved on Earth before humankind — at least in the “Doctor Who” rendition of the universe. But, science fiction aside, how would we know if some advanced civilization
Want to look better? Forget about the gym. If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing
Would you say that you are physically more active, less active, or about equally active as other people your age? Your answer might be linked to your risk of premature death decades from now—no matter
The world of meditation is intriguing and mysterious to those who have not tried it. For those who have meditated, they realize it's one of the most profound tools for gaining self-awareness, clarity compassion.