Luke Coles

28 Flips | 1 Magazine | 56 Likes | 3 Followers | @LukeColes2014 | Keep up with Luke Coles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luke Coles”

8 Exercises All Men Must Do for Incredible Sex

Even if a man's sex life is going along great, he needs to not take things for granted. To keep bedroom moves fresh, vibrant and exciting, a man needs to care enough to do what it takes to make that happen. Here are the moves all men must do to achieve this:<p>A man's sex life is an extremely …

Muscle

Nike Air Force 1s Reimagined in Pantone's Color(s) of the Year

The iconic basketball shoe rendered in Rose Quartz and Serenity.<p>Two colors were given the title of ‘Color of the Year‘ by Pantone for 2016: Rose …

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At Last, A Device To Help Men Strengthen Their Penises

It's a better idea than it sounds.<p>Men, get ready for a different kind of workout.<p>A new device will help you perform a variety of pelvic floor exercises -- a.k.a. Kegels -- that can boost sexual stamina and prevent leaks from your bladder, making it a nice idea for guys young and old. It's called …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

My Best Stuff<p>The rising Toronto rapper tells us all about his custom jacket guy, and why nothing beats nostalgic treats.<p>By Yang-Yi Goh1 day agoView …

Jeezy Brings Out Kanye West, André 3000, Usher at 'TM 101' Anniversary Concert

Jeezy celebrated a decade of <i>Thug Motivation</i> with a star-studded concert at Atlanta’s Fox Theatre on Saturday night (July 25). To commemorate the 10th …

'Rap is the new wrestling': how hip-hop heavyweights compare with WWE stars

Photograph: AP / Startraks Photo/REX Shutterstock<p>Godfathers: Vince McMahon and Jay Z.<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/4/23/1429813472112/5a7be76e-c9a2-46e5-b06e-a1c85c53db13-460x276.jpeg<p>460<p>Photograph: AP / Startraks Photo/REX Shutterstock<p>Godfathers: Vince McMahon …

How Much Does It Cost to Manufacture a $100 Shoe?

When it comes to copping kicks, the pricing information is just as important as the release date. While the prices of sneakers continue to rise, …

The 101 Best Kanye West-Produced Songs That Don’t Feature Kanye

We’ve hung on every word of Kanye West’s for so long — in his verses, on his Twitter, in his interviews — that it’s hard to remember sometimes that …

'Sneakerheadz' Documentary Official Trailer

Sneaker culture has evolved over the years to become something more than simple footwear; kicks can<p>Sneaker culture has evolved over the years to …

The Surprising Sex Benefits From Exercise

It's common knowledge that exercise helps your heart and your mind — but did you know getting fit is also beneficial for your sex life? Recently, Kat …

The Burpee Workout: Get Fit Fast With This Simple Exercise | The Art of Manliness

When I played football in high school, my offensive line coach had an exercise he liked to use on us for punishment. When we were caught screwing …

Young Thug Says Jay Z's Too Old To Rap

GQ continues to unload interviews from its Legacy Project, which profiles 19 of the top music makers who’ve made a lasting impact on the …

Marshawn Lynch chastises media for coming to his news conference

Marshawn Lynchdidn't want to be there.<p>The Seattle Seahawks star running back made that clear, once again, Thursday as he spoke to the media for the final time in Phoenix before Super Bowl XLIX on Sunday.<p>And he wondered aloud why anyone else would want to be there as well.<p>"I ain't got nothing for …

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Diabetes is perhaps the most underrated health epidemic in the world today. Most people don’t even take it seriously; they just add a few dates for …

25 China Sneakerheads Take a Sneak Peek of the New Upcoming Nike Air Force 1

Originally released in 1982, the Nike Air Force 1 has since become an instantly recognizable and<p>Originally released in 1982, the Nike Air Force 1 has …

The Year’s Best Fitness Tips

Enhance your workouts with cutting-edge research and insight from experts

Could a 'Concord' Reebok Question Be on the Way?

<b>by Brandon Richard</b><p>Before becoming a signature athlete in the NBA, Allen Iverson famously laced up the 'Concord' Air Jordan 11 during his sophomore …

Morning Workout

Last night I watched a little SNL (2 weeks in a row) to see Will Farrell and Green Day...there were a few good skits. I liked the stupid funeral skit if you saw the show - particularly the random guy that just came in and threw the mic on the ground.<p>After that I started reading a book called, "The …

Home Workouts

41 Superfoods: How They Can Help Your Running

1 of 42<p>Superfoods<p>To run your best, you have to eat the best. The Centers for Disease Control recently <b>released a study</b> ranking the top nutrient-dense foods based on the amount of 17 key nutrients per 100 grams. We compiled these superfoods here – along with recipes – so that you can easily add them …