Luke Alexander

10 Flips | 2 Magazines | @LukeAlexandbnq8 | Keep up with Luke Alexander on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luke Alexander”

Southern Bean Soup

This Southern-style bean soup recipe contains all kinds of healthy, delicious ingredients, including chopped ham, tomatoes, and several varieties of …

A Lazy Girl's Guide To Soup Season

I don’t know about you, but winter makes me want to get horizontal, under the comfort of three to five fuzzy duvets, preferably with a cup of …

15 Low-Carb Dinner Recipes for People in a Hurry — Recipes from The Kitchn

We all can agree that there are nights when dinner has to come together as quickly as possible. Whether it's because we have other commitments we …

Cooking

Make takeout-worthy Mongolian beef from the comforts of home

<i>In</i> <b>Hasty Gourmet</b><i>,</i> The Takeout <i>writers offer reliable recipes that are dinner-party worthy with only a handful of ingredients and a minimum of effort.</i><p>I …

Nutrition & Weight Loss

Jul 27, 2018<p>Talk about a #ketotransformation.<p>Jul 27, 2018<p>From muscle mass to hydration levels, they make it easy to track all the data you’ve ever wanted.<p>Jul 24, 2018<p>Want to keep running until you’re 90? These longevity-boosting foods can help.<p>Jul 19, 2018<p>They may be more the result of good …

Nutrition

Quick Vegetable Main Dishes

From a layered eggplant, zucchini and tomato casserole to a rustic vegetable tart, here are some fantastic and quick vegetable recipes.

Easy Chicken Chow Mein Recipe

<b>1</b> In a bowl, season chicken with salt and pepper. Add egg white and cornstarch, and mix until well coated. Set aside.<p><b>2</b> In a wok over high heat, heat …

Genius Company Installs Beehives In Your Living Room, And Here’s How It Works

As you probably know already, the bee population is in a consistent decline and has been for some time, with modern industrial farming methods and …

Ecology

Food: Sour cherry pie good enough to make a grown man cry

I love friends who have sour cherry trees in their backyards. I love them even more when they invite me over to pick. I drop whatever I’m doing and …