Luke

11 Flips | 4 Magazines | 2 Likes | @Luke7l8l | Keep up with Luke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luke”

Kickin’ It: 20 Best Classic Sneakers for Men

Vans Authentic Canvas Skateboard Sneakers<p>Vans took off as the essential sneaker of the surf and skate culture in ‘60s Southern California, elevating …

7 Protein Cookie Recipes for Healthier Snacking

Cookies get a bad rap, but if you find the right recipes, they can be mostly healthy and totally filling. These treats fit the bill and are perfect …

Dessert

I’m A Hormone Expert. Here’s What I Eat In A Typical Day

<i>Dr. Sara Gottfried is a Harvard-trained MD, bestselling author, and leading expert on hormones. That's why were thrilled to team up with her for a</i> …

Wellness

50 Rock Solid Quotes on Finding Success

How do you find success? Look in the right places.<p>How do you find success? These experts have an answer for you.<p>1. "Coming together is a beginning; keeping together is progress; working together is success." <i>- Henry Ford</i><p>2. "Success is not final, failure is not fatal: it is the courage to continue …

16 Low-Carb and Gluten-Free Stuffed Zucchini Boat Recipes

Move over, spiralized comfort foods ; there’s more than one way to turn your favorite dishes low carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza or even burgers. As an …

Want great skin? Dermatologists reveal which foods they swear by for a healthy glow - and those that never pass their lips

If you’d asked a dermatologist 20 years ago whether changing your diet could make your skin look better, they would have muttered something about …

Nutrition

The Under

It can feel like the only way to get dewy, gorgeous skin is to drop your entire paycheck on the newest and fanciest creams, cleansers, and lotions. This couldn't be further from the truth. While there definitely are some moisturizers and eye creams we'd be willing to throw down some serious cash …

Skin Care

These Chocolate Covered Potato Chips Say 'I Love You, But I Also Love Chips'

Salty, crunchy, sweet, and a little fattening, because that's what love is, right?<p>According to every Godiva store window in the country, Valentine’s Day is about chocolate covered strawberries. My understanding is, you buy a special card with hearts on it, then hand it to the salesperson at Godiva, …

Joy Bauer's cleanse: Cut out these 4 food groups for a healthier you

Dieting can seem overwhelming, and the term "cleanse" can have so many different meanings. Before you read further, forget whatever you've read about doing a cleanse. This time around, you're going to focus on only four things.<p>I say “only” four things to show you just how do-able this is, but don’t …

Nutrition

9 Ways to Use Quinoa in the New Year

We're partnering with our Time Inc. sister brands Cooking Light, Health, My Recipes, Real Simple, Southern Living and Sunset to bring you 60 days of …

What Is Leaky Gut Syndrome And What Can You Do To Repair It?

"Leaky Gut Syndrome" or intestinal hyperpermeability can occur when the microvilli in the gut, which controls what passes through the lining of the …