Luke

9 Added | 1 Magazine | @Luke5lnu | Keep up with Luke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luke”

Simply Statistics

Anil Dash asked people what their favorite file format was. David Robinson replied: CSV is similar to Markdown. No one global standard (though there …

How To: 10 Vegetables & Herbs You Can Eat Once & Regrow Forever

There are some ingredients I cook with so often I can never buy too many of them, and most of them are produce. Onions, garlic and fresh herbs are …

Gardening

From string theory to Mother Of All Theories

<i>String theory — there are five of them — merges Einstein’s general relativity with quantum mechanics to understand black holes and the universe. Now</i> …

Quantum Mechanics

17 Facts About Time That Will Hurt Your Brain

"Time is an illusion. Lunchtime doubly so."<p><b>1.</b> Time passes faster for your face than for your feet (assuming you're standing up). Einstein's theory of relativity dictates that the closer you are to the centre of the Earth, the slower time goes – and this has been measured. At the top of Mount …

How to be more mindful: Some easy techniques

You don’t need to set aside hours every day to take up meditation.<p>Few will have missed the mindfulness zeitgeist. Employers from Google and Goldman …

Mindfulness

How to Meditate If You Have No Idea Where to Begin

Let me start by saying this: Meditation doesn’t come naturally to me. I have a hard enough time sitting still, let alone getting my mind to do the …

10 Easy Ways To Practice Mindfulness

In this fast moving external world, we have lost our inner connection. Every day is a struggle. Everyone is fighting for some position. You don’t …

5 Meditation Alternatives for Anxiety (That Don't Require Sitting Still)

I <i>struggle</i> with meditation. As a mind-body wellness coach I recommend it all the time because it really does help, but in a subtle way.<p>I don't feel that epiphany after I meditate like my dependable runner's high that comes after a three miler. I just feel... <i>normal</i>.<p><b>Throughout the day, however, I'll</b> …

Mindfulness

Cook the Ultimate Burger

We’re here to change all that. We’re here to make you the authority, the guy other lesser men crawl to when their burgers shrink, their chickens dehydrate, and their steaks turn to hockey pucks.<p>This week it begins with burgers 101. Grab your notebook. Prep your grill. Arm yourself with the …