Lukas Pilz

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7 Science-Backed Habits to Keep You Motivated Every Single Day

How to be your own best cheerleader at all times.<p>Coffee might be your saving grace to get through the workday, but caffeine on its own won't cut it in the long-run.<p>To stay passionate and excited about work, you're going to need to harness your inner motivation. It's stronger than a shot of …

Motivation

Daily habits that sabotage your peace of mind

I used to wake up each morning and, before I'd even brushed my teeth, I would check my email. This often meant that the first thing I saw every day was a frantic message from my boss. Eventually, I realized I had to set a rule: I wouldn't check my email until after I finished my morning workout. …

Self-improvement

successvista.org - successvista Resources and Information.

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ISPs

1 Simple Habit That Will Make You More Motivated and Less Stressed

Shorten your list to get more done.<p>Busy, busy bees: That's all of us. Working amid the constant buzz of activity, we tend to overload our to-do lists each day so that we only cross off a fraction of the things we have on them. Instead of being a simple way to stay focused, our lists become …

Time Management