Luis Rodriguez

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How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Want Your Kids to Grow Up Successful? Here's What You Need at Home

What's more important than how much money you make or where you live.<p>Parents are eager to do everything they possibly can to help their children be successful. If you want your kids to earn big salaries as adults, what should you buy them now? Piano lessons? Coding camp? Mandarin class?<p>None of the …

14 Unexpected Moves That Work Your Abs Better Than Crunches

When it comes to bodyweight abs exercises, crunches aren't always the way to go. In fact, research has shown the classic crunch isn't even that …

Things tanners need to do to make great leather in 2016

Redwood Comment<p>Published: 05 January, 2016<p>1. Make it properly and do not cut corners with cheap chemicals and badly maintained machinery. We may …

Sustainability

A willful misreading of racism today: Fisher v. University of Texas is part of a general attack on minority rights

Voting rights, as well as affirmative action, are under attack, as if racism were a thing of the distant past<p>On Dec. 9, the Supreme Court once again heard the case of Fisher v. University of Texas, in which the plaintiff argues that the University of Texas at Austin unfairly denied her admission to …

How To Use a Coffee Press

A step-by-step video<p>Starbucks® partner Chad Moore explains why the coffee press is his favorite brewing method, and shows you how to make a great cup.<p>…

Coffee

Revamp Your Salad for Summer

Just like your wardrobe, it's time to lighten up your salad, too. Try these nutrient-packed additions to freshen up your go-to lunchtime staple.<p>While a salad is typically a healthy meal option, always opting for the same ingredients can make it boring—as well as keep you from maxing out on the …