Luis Morales

12 Flips | 5 Magazines | 15 Likes | 1 Following | @LuisMorales603a | Keep up with Luis Morales on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luis Morales”

NASA just uploaded its first 4K 60fps space video to YouTube - Pocket-lint

NASA + 4K videos = awesome.<p>As if videos of outer space weren't amazing enough to watch, NASA has decided to start publishing some to YouTube captured …

Android Wear on iPhone: How it might happen and what it'll mean

On the face of it, it seems surprising — an unholy union of Apple and Android. The mere possibility of Android Wear support coming to the iPhone with …

Wear OS

How to Braise Meat Like a Professional Chef

Want restaurant-quality braised short ribs and super gourmet demi-glace sauce too? Of course you do.<p>I used to work at a restaurant in Seattle where one of my responsibilities was to get the braise going every morning before the rest of the chefs showed up. All day long, the restaurant filled with …

Recipes

How to wipe your phone or tablet before you sell it

Trading in or selling your old mobile device? Wipe it the right way to reduce the risk of personal data falling into the wrong hands.<p>Remember that no method apart from physically destroying the device and its storage is 100 percent foolproof -- data may still be recoverable with the right …

Windows Phone

Buttermilk Dressing

Skip the bottled ranch; make this dressing all winter long to add a tangy kick to salads and crudités.<p>Whisk together the first 5 ingredients in a …

Buttermilk Fried Chicken Fingers

These zesty chicken fingers get their flavor from a tangy buttermilk marinade and a breading spiked with smoked paprika. Be sure to plan ahead—these …

How to Transform Everyday Equipment into Ab Power Tools

Butternut Squash and Goat Cheese Hand Pies Recipe

1<p>Reduce the oven heat to 400°F. Line a large rimmed baking sheet with parchment paper.<p>2<p>Divide the chilled dough into 8 to 10 pieces. On a floured …

Detox Soup Recipe

Nutrition Facts<p>Serving Size 6 cups<p>Servings Per Recipe 6<p><b>Amount Per Serving</b><p>Calories from Fat 0<p><b>Calories</b> 95<p>% Daily Value*<p>0%<p><b>Total Fat</b> 0g<p>0%<p>Saturated Fat …

The 10 Best Exercises for Men

Accelerate your gains and get stronger all over<p>You’ve heard the advice: Switch up your routine every four to six weeks to avoid plateaus.<p>But with so many exercises to choose from, this can easily become an exercise in frustration—unless you start with the moves below. Pepper them throughout your …

How to condense your workout

Recently Mark Verstegen, an elite-level trainer and founder of Exos (@teamexos), assembled a pretty cool seven-minute workout program on behalf of the New York Times. You can see it here: The Advanced 7-Minute Workout. What I really like best about it is that it is well-rounded, keeps you moving …