Luis Gonzalez

188 Flips | 1 Magazine | 10 Likes | 1 Follower | @LuisGonzale4ks7 | Keep up with Luis Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luis Gonzalez”

How to build a better smoothie, according to a nutritionist

Smoothies seem super healthy — and they can be — if you do it right.<p>If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, packing satisfying ingredients …

Nutrition

Want to Get Rich? Ten 1-Sentence Personal Finance Rules Anyone Can Follow to Become a Self-Made Millionaire

Sometimes the best advice on personal finance comes in 1-sentence bites.<p>Every month I get a number of advance copies of personal finance books.<p>Each includes tens of thousands of words that promise and occasionally deliver something new, even though wealth building, like losing weight, can be summed …

The IRS Is Coming for Your Passports

The U.S. government is building the world’s largest debtors’ prison: the United States.<p>Beginning this month, the Internal Revenue Service will begin …

Pinterest Is Going Crazy for This Simple Ketogenic Dinner Recipe

Though January is over, the ketogenic diet has continued to trend into 2018. This low-carb, high-fat diet consists mainly of non-starchy vegetables, …

Los apartamentos con forma de tubería que pueden ser las casas del futuro

El aumento del precio de la vivienda en el mundo ha provocado que muchos jóvenes no se puedan permitir acceder a una, por lo que urgen soluciones. Un …

9 Most Popular Myths about RVs Debunked

Are all the popular beliefs about RVs false? A few are correct but the rest is simply an exaggeration! See the myths about RVs that should be busted.

Ask the Expert: 10 Tips for Office Plants, from The Sill

Your desk needs a houseplant. So does mine. But the last thing we need is to show up at the office one morning, in the middle of a dreary January, to …

Top 10 Legal Rights and Issues Everyone Should Know About

It's our civic duty to know the laws that govern our lives, whether we're traveling to a different city or just want to host a garage sale. Legal …

To stay energy efficient as you age, keep on running

Walking is a simple thing that becomes really, really important as we age. Being able to get around on our feet for extended periods of time not only …

Science Points to the Single Most Valuable Personality Trait

Research is pointing to <i>conscientiousness</i> as the one-trait-to-rule-them-all in terms of future success, both career-wise and personal.<p>“It would …

10 Superfoods Healthier Than Kale

In the world of marketing, image is everything. If you're James Franco or Roger Federer or Taylor Swift, your name and face can be used to sell anything from phones to watches to perfume -- even if you're not necessarily famous for the your tech-savvy, your promptness, or the way you smell.<p>In the …

A Very Good Reason to Move to the Country

Don't take our word for it: Scientists now have evidence.<p>We knew country living was good for the soul, but new research suggests it's good for the brain as well. Exposure to air pollution, an unfortunate side effect of city life, may cause the brain to age faster, according to a new study.<p>The …

9 Things Professional Organizers Do Every Day

There's a reason they never lose their keys.<p>We're not sure if organizing pros are born or made, but good news: Tova Weinstock (aka "Tidy Tova") bets on the latter. The professional organizer says that anyone can make a few tiny changes to their everyday routine to get (and keep) their house in …

Master the Six Qs to Make an Impression In Job Interviews

When you’re looking for a new job, you want to present yourself as a strong candidate. Showcase how you have mastered the “six Q’s”, basically six …

25 must-see US attractions to visit in your lifetime

From ruins of ancient civilizations to Revolutionary War monuments, there are many attractions that celebrate the unique history of the US. The nation's diverse landscape offers everything from deserts and canyons to massive waterfalls in different regions.<p>Tourists come from all over the world to …

National Parks

Woman Lives Full-Time In Tiny Teardrop. Peek Inside To See How Functional It Is

When Sharon retired after a career as a pharmacist, she decided to take her life in a whole new direction. It was the nomad life for Sharon.<p>“I really …

VW Concept Van: Ultimate Camper Unveiled At German ‘Caravan’ Show

Volkswagen’s California XXL aims to do for VanLifers what glamping did for dirtbags.<p><b>Euros have all the fun.</b> At last month’s Caravan Salon show in …

Alaska's Seward Highway Is The Most Beautiful Road In America

Until recently, my favorite stretch of American road was in Utah, a state I’ve often forgotten while trying to name the full 50. I-80's abrupt …

Living the dream: meet the woman who gave it all up to travel with her rescue dogs

Meet the woman who packed up her life into a Dodge Sprinter van to travel with her two adventure-loving rescue dogs. Incredible images show Bryce LaDuc (38) from Elkhorn, WI, USA, with her two 12-and-a-half-year-old Border Collie Mix dogs at the top of mountains enjoying the view, lounging by a …

Ganarse al cliente desde el minuto cero

Muchas veces la relación entre una empresa y un cliente viene marcada por los pequeños detalles. Y para lograr los objetivos, es imprescincible</b> …

Flautas doradas de pollo: receta mexicana fácil

Si la <b>gastronomía mexicana</b> es muy variada, existen algunos platos básicos que no pueden faltar en el menú de cualquier casa. Tal es el caso de las</b> …

Controla el móvil con tu sonrisa o tus ojos gracias a estos auriculares

<b>EarFieldSensing</b>, un prototipo de auricular que permite controlar el 'smartphone' con solo realizar distintos gestos faciales, que ha sido …

#PerfilesQueAmamos: cómo presentarte a ti mismo en Flipboard

Ya tienes todo lo básico para comenzar tu experiencia en Flipboard. Tienes un avatar impactante, una descripción concisa y revistas con portadas atractivas. ¿Qué otras cosas puedes mejorar? Hay muchas maneras de llevar la calidad de tu perfil unos escalones más arriba.<p>La creación de una marca no es …

The Best Good To-Go Meals for Backpacking

Pin Me!<p>Food and meal planning is always one of the more stressful parts of getting ready for a backpacking trip. You want the food to be filling, …

25 películas para impresionar a un cinéfilo - Cinefilia - Fotogramas

6 ways to make a fasting diet work for you

A fasting diet doesn’t mean you feel like you're starving.<p>Numerous studies have shown fasting impacts the reduction of chronic disease risk, longevity and weight loss. Most diets are all about giving up what you love and feeling deprived; whereas fasting diets may actually make those cravings go …

The Comprehensive Guide to an Early Retirement

Whatever your target age—60, 55, or even 50—these 12 moves will help you transition away from the daily grind.<p>Maybe you’ve always dreamed about …