Ludwik Breczewski (lutekglutek)

6 Flips | 1 Magazine | 6 Likes | 1 Following | @LudwikBrecz6jk4 | Keep up with Ludwik Breczewski (lutekglutek) on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ludwik Breczewski (lutekglutek)”

Most of us misunderstand metabolism. Here are 9 facts to clear that up.

We talk about metabolism like it's something we can manipulate by gulping a pill, downing some green tea, or running faster. You've seen the articles headlined "Boost your metabolism" or "Try this high-metabolism diet to lose weight."<p>But this obscures many truths about this essential, yet still …

Weight Loss