Ludmila Artaza

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Chaos in Brazil: More to Come?

Things are not well in Brazil. The country’s social and economic tensions are rising and seem increasingly prone to erupt into violence. For the past six days, for instance, there has been a frenzy of looting, mugging, rioting, and murder in and around Vitória, which anchors a metropolitan area of …

Fognini ends Argentine resistance to send Italy through | Reuters

BUENOS AIRES (Reuters) - Fabio Fognini made his experience tell to beat Guido Pella in five sets and send Italy into the Davis Cup quarter-finals at the expense of depleted holders Argentina on Monday.<p>Tennis - Argentina v Italy - Davis Cup World Group First Round - Parque Sarmiento stadium, Buenos …


7 Easy Dinners That Basically Make Themselves

Minimum effort, maximum payoff.

How the brain stores memories | Daniel Glaser

Memory loss is gradual but, unlike computers, we have inbuilt backups<p>Every week there is a new dementia study, raising hopes that we can find a way to halt memory loss. Interestingly, in any form of dementia our memories don’t vanish immediately but fade gradually – our memory systems have a …


Your Answer to This Question Will Determine Your Success in Life

Here's how to know what your fundamental goals are--and keep them from conflicting with each other.<p>Your time on this beautiful planet is brief.<p>The more consciously awake you become, the more you realize how short life really is.<p>You have no time to waste on pursuits that aren't taking you where you …


The Key to Social Media Success, According to This Instagram Giant

Whether you're making memes or selling product, you might want to take note.<p>You might be living under the metaphorical rock if you aren't aware, at least at a cursory level, that social media has changed--and continues to change--the game.<p>Almost every corner of the globe can instantaneously …

Social Media

How I Trained Myself To Wake Up On Time Without An Alarm

Half the battle is figuring out how much sleep your body needs, and the other half is consistency.<p>Sleep is one of my favorite things. I adore it. I’ve never been one for alarms, though. Potentially because they mark the end of my sleeping.<p>I started working remotely a few years ago, and …


How to Deliver Criticism So Employees Pay Attention

In my college days I ranked among the top 10 women divers in the United States. I got that far not just because I worked hard — practicing every day in four-to-six-hour sessions — but also because I had an extremely tough coach who routinely offered both caring support and sharp criticism. Early in …


This Is How the Most Decisive People Measure Time

First, figure out what type of decision maker you are.<p><i>"How do decisive people think?"originally appeared on Quora -- the knowledge-sharing network where compelling questions are answered by people with unique insights.</i> <b>Answer by Auren Hoffman, SafeGraph CEO, on Quora:</b><p><b>Different people make better</b> …


15 tricks to get a quicker start in the morning

And we know it.<p>So we consulted productivity experts and scoured the internet for the best ways to cut out the silly stuff and save time in your morning routine.<p>Read on for practical and creative strategies you can use to get out the door faster — starting tonight.

12 Things That Can Really Influence What People Think of You

You will never get a second chance to make a first impression.<p>From the moment you walk into a room or meet someone one on one, you're being sized up and judged.<p>Some researchers speculate that the human brain is hardwired to judge so it can evaluate and interpret important information.<p>We often form …

Body Language