Lucy Barnes

12 Flips | 2 Magazines | 1 Following | @Lucy_BTR | Keep up with Lucy Barnes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lucy Barnes”

It Only Takes 5 Minutes a Day to Keep Your Brain Healthy

With so much to do in so little time, it’s hard, seeming next to impossible sometimes, to squeeze in some TLC. But, especially for the on-the-go …

High-Intensity Interval Training And Brain Health

A lot has been said about the effects of exercise on brain health. Just like diets, exercise patterns are highly susceptible to pop culture’s trends …

Scientists say chronic stress can actually change your brain

New research highlights some serious neurological consequences of burnout, or a state of chronic stress that leads to exhaustion, detachment, and feelings of ineffectiveness.<p>According to the study, led by Armita Golkar, Ph.D., at the Karolinska Institute in Sweden and cited by the Association for …

Memory Loss: The Vitamin That Provides Triple Protection - PsyBlog

People with low levels of this vitamin decline three times faster.<p>Low levels of vitamin D among older people are linked to memory loss, a new study …

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

You Shouldn't Let Your Boyfriend Go If He Does These 10 Things To You

Great boyfriends are rare. In fact it is impossible to find the perfect guy. But you can find a boyfriend that does well with the little things. When …

Back Pain 101

To be human is to have a sore back. By the time we reach age 50, 9 out of 10 of us will have experienced back pain, the leading cause of disability …

Pain

When Your Food Budget Is Out of Control You Should Do This! : The Grocery Game Challenge #2 Sept 14-20,2015

FINANCIAL TRUTHS OFTEN HURT Most people struggle with an out of control food budget and maybe why you might want to read this post today. I’m here to …

A self-made millionaire who studied 1,200 wealthy people realized they find comfort somewhere unexpected

It's a concept that's been around for nearly a century — journalist Napoleon Hill introduced the psychological barriers preventing many of us from getting rich 78 years ago— but is still more than relevant today.<p>In a more recent study, of over 1,200 of the world's wealthiest people, self-made …

8 Proven Indicators Someone is Lying To You

15 Signs you are doing well in life even if you don't think so

Let’s face it, sometimes life feels like it’s falling apart at the seams. Perhaps you’ve lost your job, or your marriage just ended, or you failed to …

How Your Taste In Music Truly Reveals Who You Are.

There are many reasons why people might scream – they’re angry, scared, or in pain (or maybe they’re in a metal band!). Some might say that screaming …

Mental Disorders