Lucy Nersesian

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10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness)

Meaningful life changes start with letting go of what's not serving you.<p>Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your …

Self-help

31 January Recipes for a Healthy Start to the New Year

January: The notorious month of New Year’s resolution is officially here! Though you can obviously plan healthy meals for every month of the year, we’re betting that eating healthy in January tops your list of priorities. If you’re trying to eat clean this month, it can be hard to know where to …

Kenji's Favorite Recipes of 2016

It's been another great year of recipes at Serious Eats, both at my home kitchen here in San Mateo, and back at Serious Eats World Headquarters in New York, where Daniel and Stella have been cooking and baking up a storm. Can I just stop for a second and mention how awesome it is that we now have a …

Why Apple Cider Vinegar Is So Good For You

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

Cider

Here’s Exactly How Exercise—Or Lack of It—Affects Aging Muscles. This Just Might Change Your Life

Buried deep inside your muscle tissue may be the secret answer to your flagging energy, growing waist size, and declining health. Take action now.<p>Under the glare of overhead lights, the paper-thin, ruby-red shavings of Rosangela Santiago’s muscle glow like fine gems. <i>I can’t believe those just came</i> …

Medicine

Guy Documents His First Week Of Work At Target, And It Couldn’t Get More Hilarious

If you thought that working at a retail store is boring, we’ve got news for you. Well, actually Tumblr user kimpossibooty does. He recently uploaded …

Selling

Why You'll Want a Dehydrator—Even If You Don't *Need* One

My dehydrator, a 9-tray Excalibur, is a big clunky box of a thing that whirs perpetually when it’s on, so much so that I’ve banished it from the kitchen to the garage. It’s not as lovely as my copper jam pot, or put to use quite as frequently as my Scanpan skillet. <b>And yet I love the bulky …

Your Fridge Might Be Full of Fake Food

Edibles on menus or store shelves are not always what they seem. Recently, the international criminal police organization Interpol announced that it …

FDA

7 Quinoa Breakfast Bakes Way Better Than a Boring Bowl of Cereal

Whether early-morning meals are actually good for you is a hotly debated issue, but the fact remains that we love breakfast food. One of our …

Top 51 Happiness And Motivational Dr. Seuss Quotes To Boost Your Life

Theodor Seuss Geisel ( Born on March 2, 1904, Died on September 24, 1991 ) was a cartoonist, book publisher, animator, artist, and a writer.<p>His most …

‘Why aren’t we earning enough to live?’ – how The Divide lays bare global inequality

The documentary film reveals the toxic social divisions caused by low pay for US and UK workers<p>Janet, a Walmart shop assistant in Louisiana, is so visibly stressed by working in a very understaffed store that a customer tells her she looks as if she’s going have a heart attack. Rochelle, a care …

Income Inequality

Here’s How Many Miles You’d Have to Run to Burn Off a Pizza

Would you gorge on a couple slices of hot, cheesy pizza if you knew how bad it was for you? Of course you would. Past research has shown that people …

Fitness

5 Salads That Stay Fresh All Week Long (With Recipes)

Just 5-10 minutes of prep time on Sunday evening will have you eating healthy all week long. These salads are sure to keep you satisfied.

Six essential steps to present data persuasively

<b>“The graphic method has considerable superiority for the exposition of statistical facts over the tabular. A heavy bank of figures is grievously</b> …

17 Savage Responses That Are Absolutely Hilarious

All of these deserve awards.

10 simple clean eating tips for 2016

In my new cookbook, <b>Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body</b>, Italk about how to start cleaning up your food and your life from chemicals and toxins that are lurking in everything from your ketchup to your toothpaste.<p>My journey to eating clean started ten years …

5 of the best interaction design trends of 2015

In the MailChimp example above, the confirmation window is an essential part of the email marketing user flow. Adding a fun graphic and some humorous copy adds some enjoyment at no cost (not to mention undercuts some of the tension of sending a mass email).<p>Here are some quick tips for delightful …

12 Sites That Will Teach You Coding for Free

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There was a time when knowing how to program was for the geekiest of geeks. That’s not exactly the case today. As most entrepreneurs, freelancers and marketers will tell you, learning how to program can help you succeed. Over …

Online Education

The ultimate guide: How to become a UX Designer

But a formalized university education certainly doesn’t hurt. Unfortunately, you won’t find a huge selection of formal UX university programs, but you can certainly break into the field with a related degree in psychology, human-computer interaction, graphic design, visual design, UI design, and …

12 remote camps and cottages around South Africa

Looking for a holiday where you can have a digital detox? We found 12 remote accommodation options to get well and truly away – check out the …

Hiking