LuShawna Wilson

19 Flips | 5 Magazines | 6 Likes | @LuShawnaWilson | Keep up with LuShawna Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LuShawna Wilson”

Slow Cooker Corned Beef and Cabbage

This crock pot corned beef and cabbage recipe is convenient and easy, and it's a complete meal. The corned beef brisket is cooked to perfection in …

3 Strength Moves You Probably Aren't Doing—But Should Be

These powerful strength exercises target often-overlooked muscle groups in your lower body and core.<p>You're probably already incorporating strength …

How to Make the Crab Dip to End All Crab Dips

The secret to the best crab dip? Go light on the cheese and heavy on the shellfish<p>People at parties cannot get enough of dips, and one crowdpleaser …

Can you find the snake hiding in these dried leaves?

Snakes can be masters of camouflage, artfully blending into their surroundings thanks to the coloration and patterns of their scales. Mashable brought our attention to an image that will freak out people who worry about snakes and fascinate everyone else. It shows a patch of ground covered in dried …

These 9 headwrap tutorials will have you looking like a queen all spring

Nothing makes you feel like an instant QUEEN more than a headwrap, turban, duku, or gele. Rooted in African history, these decorative wraps have …

No Clue What to Make for Dinner? Here Are 20 Chicken Options

Chicken is the hero of the dinner table, thanks to its nearly endless versatility and ease of cooking. It offers a little something for everyone, …

Cooking

How I went from a size XXL to a small: The diary of a former chubby girl

My thighs jiggle when I walk. My muffin tops make wearing that crop top just a wee bit mortifying. My arms, inherited from my great grandma—more mush …

Sunday Meal Prep: Eat Your Way Through The First Week With Trump

Healthy and comforting -- all at the same time.<p><i>Every week we bring you Sunday Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s</i> …

These workout-based meal plans will help you make most of your gym time

Just like your ride, your body needs sufficient fuel to run (life or lunge) smoothly. What you eat, when you eat and how much you eat is as important …

5 Mistakes You're Probably Making in Your Journey to Be Healthier

<i>The following post was originally featured on Fit Bottomed Girls and written by Dave Smith, who is part of POPSUGAR Collective.</i><p>Losing weight seems like something that should be simple. Eat less, exercise more and the weight will go away.<p>I mentioned it already: Eat less + Exercise = Weight-Loss. …

Dietician reveals perfect amount of protein needed to lose weight

When it comes to losing weight, most of us are concerned with calorie intake - but one expert says it could be time to look elsewhere.<p>According to …

The 8 Quickest Ways to Get Sick Abs

Getting a flat stomach is hard work enough; getting full-on definition is downright laborious. But it just got easier: These simple workout and diet tweaks will help you get the definition you want, faster.

These Are The Best Chicken Recipes Of 2016

<i>For</i> Bon Appetit<i>, by Bon Appetit.</i><p>There's a reason that everything unknown "tastes like chicken." It's because we <i>want</i> it to taste like chicken. It's the most versatile, customizable, and crowd-pleasing meat on the planet. From battering and frying to coating in koji to smothering in yellow adobo, you …

Cooking

18 Summer Pasta Ideas To Try ASAP

Relationship status: pasta.<p><i>For more pasta recipes, head over to Food52.</i>

Top 15 Amazing Basement Design Ideas – DIY Basement Ideas

<i>Ready to remodel that basement? What should you do with it?</i><p><b>Did you know?</b> That dark, cold, and empty basement can deliver some of the best returns on …

Home Improvement

The Top 10 Resort Hotels in the American West

From Montana to Colorado, the properties that appear on this year’s list lured readers with their spectacular natural surroundings.<p>A vacation out …

Top 10

Love fried chicken? Make the best at home with these 6 tips

Not all fried chicken is created equal, and we have some under-the-radar tips and tricks for creating lip-smacking fried chicken that'll have everyone wanting to steal your secrets. Whether you're making chicken for dinner at home or a picnic outing, these small measures will create big-time …

Recipes

8 Grilled Chicken Recipes That Are Anything But Boring

Say goodbye to boring grilled chicken breasts this summer. From Honey-Sriracha Chicken Skewers to Grilled Chicken Fajitas, these dishes are all alive with flavor.<p><b>1. Honey, Lime & Sriracha Chicken Skewers</b><p>These chicken skewers marinated in honey, lime juice and Sriracha are every bit as good as they …

Cooking